Do not know or care who gh15 is but he is SPOT ON. Yes he's extreme but bodybuilding and the TRUTH are extreme. Liars and wanna bees FIGHT the truth because it makes them hate themselves even more.
So who the fuck am I and how do I know?
Worked in cult for 10 years, GM of gyms, trained worthwhile people and worked for a TOP amateur bodybuilder (won multiple state and national titles)
PERSONALLY witnessed or experienced most of gh15 rantings. HE KNOWS HIS SHIT BACKWARDS AND FOWARD.