What did you eat yesterday?

[wild willie]

coffee

2 eggs basted

3 pieces of bacon

2 pieces of toast


chicken sandwich from arby's with iced tea


protein drink


hamburger.......cheese.. .....tortilla


post workout

applesauce........chocol ate pudding........couple pieces of cheese......chocolate milk

[anabolichalo]

16 scoops of weight gainer

should be 1888kcal according to the label and 160grams of proteins

dinner: BIG pile of white rice with 2 small steaks and pepper cream steak sauce (calories unknown, protein at least 60 grams)

[Costanza]

16 scoops of weight gainer

should be 1888kcal according to the label and 160grams of proteins

Would hate to be your toilet.

[anabolichalo]

Would hate to be your toilet.

hard on the toilet, easy on the anus

[DroppingPlates]

16 scoops of weight gainer

should be 1888kcal according to the label and 160grams of proteins

So you're too lazy to chew normal food?

[Costanza]

hard on the toilet, easy on the anus

 

[wild willie]

mocha coffee


one gyro

iced tea

protein drink


oven roasted chicken on wheat bread with mustard

protein drink and hamburger with cheese and a tortilla

[anabolichalo]

today so far


2 prepared meals of pasta with bacon and cheese 750kcal or so each 30grams proteins each


12 raw eggs

half a loaf of bread with some sliced cheese and tuna cocktail

1 strong beer

[snx]

Yesterday:

3 scoops of whey isolate
3 oranges
1 banana
12 oz chicken breast

Today:

2 scoops of whey isolate
4 beer

[wild willie]

bacon and coffee


pineapple


chex mix


3 drum sticks with mashed potatoes and gravy along with some corn and corn bread


oven roasted chicken on wheat bread with provolone and mustard and tobasco.

Doritos

before bed a protein drink

[K-1]

2 eggs fried hard

Egg white fried hard

5 Turkey bacon

1 egg white omelette

42 gram whey

Chicken parmesan homemade



Stir fry veggies

2 eggs fried

42 gram whey

2 eggs fried hard

Egg white omelette

Natural peanut butter

Water water water

[CalvinH]

Yesterday-
2 bowls cereal for the morning


then!
2 plates of pasta with hot peppers
2 plates of salad, meatballs, pork
3-4 slices of buttered bread
3 scoops of peanut butter cup ice cream
3 pieces of pastry
1 cannoli



...it was a very nice cheat day

[wild willie]

chicken enchiladas with iced tea


a protein drink

spaghetti with garlic bread

a protein drink

before bed..... one peanut butter and jelly sandwich

[FitnessFrenzy]

milk and cocoa puffs

earl grey tea

oatmeal with muesli

250 ml apple juice

tuna, rice, vegetables

[DroppingPlates]

Other than my standard repertoire, a browny, some beer nuts and a semi-healthy yoghurt drink.

[calfzilla]

 4 slices of pizza

 Bowl of lucky charms

 Diet Pepsi

[visualizeperfection]

Hmmm.


The cornerstone of any nutritious fags dinner.

[Primemuscle]

German pancake and sausage
Protein drink
Chicken spinach salad with sautéed mushrooms
Ice cream made from coconut milk

[D.O.U.P]

Yesterday:

3 scoops of whey isolate
3 oranges
1 banana
12 oz chicken breast

Today:

2 scoops of whey isolate
4 beer

Woa. How are you feeling eating that way? Results?

[ESFitness]

yesterday? hmm... big cheeseburger jack n the box... sweet n sour chicken, egg drop sour, crab wonton, some sort of fried shrimp, rice at Chinese restaurant... bag of bbq ruffles, 4 pieces of toast, about 4 cans mt dew, 2 big glasses of milk. lol

not a high kcal day to say the least.

that reminds me... I forgot the remainder of my sweet n sour chicken at home  damnit... guess i'll have that at 1am tonight. lol... mmmm.... that egg drop soup sounds good right now too

[Wolfox]

For dinner I had 2 six dollar burgers from carls jr, large crisscut fries, 1 spicy chicken sandwhich and a diet coke.

[visualizeperfection]

yesterday? hmm... big cheeseburger jack n the box... sweet n sour chicken, egg drop sour, crab wonton, some sort of fried shrimp, rice at Chinese restaurant... bag of bbq ruffles, 4 pieces of toast, about 4 cans mt dew, 2 big glasses of milk. lol

not a high kcal day to say the least.

that reminds me... I forgot the remainder of my sweet n sour chicken at home  damnit... guess i'll have that at 1am tonight. lol... mmmm.... that egg drop soup sounds good right now too

I drink a shit load of diet soda.

Im legit worried that im going to have kidney stones later in life.

[Primemuscle]

I drink a shit load of diet soda.

Im legit worried that im going to have kidney stones later in life.

Apparently you're not worried enough to give that shit up. Really, switch to soda made with real sugar. Not only can diet soda cause kidney stones, the high levels of phosphorous found in diet drinks can eventually cause your kidneys to fail. Trust me, I know a thing or two about kidney failure.

[DroppingPlates]

Drinking soda everyday is something for kids.

[visualizeperfection]

Apparently you're not worried enough to give that shit up. Really, switch to soda made with real sugar. Not only can diet soda cause kidney stones, the high levels of phosphorous found in diet drinks can eventually cause your kidneys to fail. Trust me, I know a thing or two about kidney failure.

im still waiting on your examples of how my body is a science experiment.