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Author Topic: how to get big without juice or supplements.  (Read 5832 times)

RustyTrenbolona

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Re: how to get big without juice or supplements.
« Reply #25 on: September 16, 2011, 04:05:53 PM »
This is getbig. We are all 250 shredded. Take ur advices and fist them into ur rectum, pal.
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claymore

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Re: how to get big without juice or supplements.
« Reply #26 on: September 16, 2011, 04:07:43 PM »
Quote from: the trainer on September 16, 2011, 12:54:33 PM
I am a professional nutritionist, expert trainer and drug guru, I can get anyone of you guys big and ripped and my rates are very cheap. If you eat all the foods I listed you will see a difference in your body I can tell you what to eat and when to eat but I cannot give away all the secrets for free.

" I am a professional nutritionist, expert trainer and drug guru,"....Well of coarse you are... ::)
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the trainer

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Re: how to get big without juice or supplements.
« Reply #27 on: September 16, 2011, 04:25:21 PM »
Quote from: claymore on September 16, 2011, 04:07:43 PM
" I am a professional nutritionist, expert trainer and drug guru,"....Well of coarse you are... ::)

 Instead of being sarcastic you should be asking for help on how to put some muscle on your skinny bones so you could look like a bodybuilder.
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the trainer

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Re: how to get big without juice or supplements.
« Reply #28 on: September 16, 2011, 04:27:28 PM »
Quote from: RustyTrenbolona on September 16, 2011, 04:05:53 PM
This is getbig. We are all 250 shredded. Take ur advices and fist them into ur rectum, pal.

 This thread is not for juiceheads although I could help you out there but that is another story.
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Disgusted

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Re: how to get big without juice or supplements.
« Reply #29 on: September 16, 2011, 05:38:18 PM »
 :D
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DroppingPlates

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Re: how to get big without juice or supplements.
« Reply #30 on: September 16, 2011, 06:04:10 PM »
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trapz101

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Re: how to get big without juice or supplements.
« Reply #31 on: September 16, 2011, 06:44:40 PM »
Quote from: kh300 on September 16, 2011, 12:44:12 PM
what are the effects of too much masterbating?

i guess that will be post-masturbate-limp-dick-osis
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T

Nirvana

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Re: how to get big without juice or supplements.
« Reply #32 on: September 16, 2011, 07:30:53 PM »
where's your pics stud?
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Fitness4Life

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Re: how to get big without juice or supplements.
« Reply #33 on: September 16, 2011, 08:16:53 PM »
Quote from: the trainer on September 16, 2011, 04:27:28 PM
This thread is not for juiceheads although I could help you out there but that is another story.

Natural bodybuilding is not rocket science guy, nutrient timing, the right macros, good food is what you gotta do, you just have to be really disciplined.  But any bodybuilder, who's on the juice, and is serious about it, continues to do this anyway.


shrimp has high concentrations of glucosamine?  that's good advice for a senior citizen, or for an athlete with an injury, but who wants to eat that shit everyday?  just buy glucosamine pills, even that has trivial results.

in short, shut the fuck up, and I know more than you, trust me.
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Dipadidu

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Re: how to get big without juice or supplements.
« Reply #34 on: September 16, 2011, 08:22:32 PM »
Quote from: the trainer on September 16, 2011, 04:27:28 PM
This thread is not for juiceheads although I could help you out there but that is another story.

thanks for sharing, keep posting!
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local hero

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Re: how to get big without juice or supplements.
« Reply #35 on: September 16, 2011, 11:32:10 PM »
glucosomine has been shown to be a sham anyway, was studies published in uk that showed it had next to no  benefits what so ever

everyone knows asparagus makes u loose water, so does high doses of vit c... id of thought most the guys on here know there foods pretty well by now,,

maybe you should fuck off to the natural/nutrition board, u can talk about organic veg all day long
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Darren Avey

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Re: how to get big without juice or supplements.
« Reply #36 on: September 17, 2011, 05:24:13 AM »
Sounds good, how much do you charge for a session?
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