The only thing "clear" on you is the fact you are clearly insane.Can someone else please tell this idiot he's fat now....maybe if he hears it from all of us it will sink in Those pics of you in "good shape" are typical Shareef.....A billion watt lightbulb (or the SUN and you showing us the inner head of your bicep for the millionth time.And you have a shirt on you haven't had abs in 4 years....prove me wrong fatso
Looks like a good old dungeon style gym with the basics there Sherief , those are the best
Smallest 16.7'' arms I've ever seen
they are NOW 16.7' (42.5 cm)..
Hhahhaaaa
hahhahaa.. proving you wrong is always my hobby..all these random pictures are 1) from 2009 and 2010.. 2) many of them are under normal lighting.. 3) showing many parts not just my biceps or the inner head of my biceps.. 4) showing good abs.. 5) showing you are a big idiot..on the other hand you never had ok abs before starting taking drugs or to be more accurate returning to use drugs
sure bro.,.. hard real muscles only need a hardcore gym they are upgrading the gym now and will replace all the machines and all the area will be air conditioned.. believe me i am not happy with that!!.. i will really miss this old look of the machines and iron
the top 4 and the very last are at LEAST 3 years old...in the other ones you don't show your abs because you're fat
but you said 4 years in your first post?!..anyway seriously these 5 pics. were in 2009 so you were wrong when you said i havent had good abs the last 4 years!!.. anyway you are always wrong so no problem..
Yeah,as usual...you are missing the point...you haven't posted a GOOD ab shot in YEARS..happy now?You don't look like that anymore, and haven't in YEARS...OKAY ?? and you have been saying since MAY that "all i have to do is diet a little"...LOLOLOL..That's what all fat people say, chubby