Author Topic: 48 yrs old...  (Read 172271 times)

Donny

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Re: 45 and counting.....
« Reply #375 on: October 04, 2015, 06:03:34 AM »
looking great Steve..while you are down in your Basement get the washing done... ;D

NaturalWonder83

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Re: 45 and counting.....
« Reply #376 on: October 18, 2015, 03:37:14 PM »
Great shape Steve
Sorry if u already posted but what do u attribute to your legs development
Great legs 8)
w

njflex

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Re: 45 and counting.....
« Reply #377 on: October 19, 2015, 06:29:46 AM »
Great shape Steve
Sorry if u already posted but what do u attribute to your legs development
Great legs 8)
when I was a kid I was skinny,SKINNY LEGS as well,,they responded pretty quick to heavy training,,and I've had a love affair ever since with training them,,i do very intense /heavy/rep training it all varies,,,i do squat heavy at times 405 heaviest set reps in 8 range...

njflex

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Re: 45 and counting.....
« Reply #378 on: October 23, 2015, 10:11:57 AM »
 :)

Nether Animal

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Re: 45 and counting.....
« Reply #379 on: October 25, 2015, 10:15:46 AM »
Dense.

njflex

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Re: 45 and counting.....
« Reply #380 on: November 01, 2015, 04:38:23 PM »
 :D...i'm eating a bit more,,winter time,i was a little lighter than usual towards mid end of summer ,,i wanted to fill back a bit,,i still like to keep abs in check,,,

King Shizzo

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Re: 45 and counting.....
« Reply #381 on: November 01, 2015, 04:44:29 PM »
:D...i'm eating a bit more,,winter time,i was a little lighter than usual towards mid end of summer ,,i wanted to fill back a bit,,i still like to keep abs in check,,,
Looking great for any age.

njflex

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Re: 45 and counting.....
« Reply #382 on: November 01, 2015, 04:46:05 PM »
Looking great for any age.
thanks sean'shizz,,i keep it on the low on g/o board ya know,,but i do appreiciate positive posts,,

Nether Animal

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Re: 45 and counting.....
« Reply #383 on: November 02, 2015, 01:17:14 PM »
Goals for this winter?

njflex

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Re: 45 and counting.....
« Reply #384 on: November 02, 2015, 01:30:49 PM »
Goals for this winter?
GOOD QUESTION ,,,I'D LOVE TO SQUAT MORE THAN WHERE I'VE BEEN AT ,LIKE BACK TO 465 FOR A FEW,,I STOP AT 405 REPS AT 8 ,,STRENGHT WISE I FEEL GREAT ,ITS THE VOLUME I LIKE AND GETTING /STAYING LEAN,,I HAVEN'T REALLY SMOOTHED OUT IN YRS,,I LIKE THE LAST PIC LOOK BUT MAYBE A BIT BIGGER,,I MEAN AT 47 ITS NOT IMPOSSIBLE BUT I HAVE TO GIVE ON BEING LEAN AND TRY A SHORT BULK..

Batfreak

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Re: 45 and counting.....
« Reply #385 on: December 03, 2015, 01:12:28 PM »
Good goals! lookin good
the original

njflex

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Re: 45 and counting.....
« Reply #386 on: December 03, 2015, 01:15:49 PM »
Good goals! lookin good
thanks man,,much appreciated ...you are a freak..

njflex

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Re: 45 and counting.....
« Reply #387 on: March 05, 2016, 08:40:48 PM »
 :D bump...

NaturalWonder83

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Re: 45 and counting.....
« Reply #388 on: March 06, 2016, 06:22:23 PM »
Great side chest! Upper chest looks great imo
w

njflex

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Re: 45 and counting.....
« Reply #389 on: March 06, 2016, 07:59:25 PM »
Great side chest! Upper chest looks great imo
thnx gene,,

njflex

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Re: 45 and counting.....
« Reply #390 on: March 20, 2016, 06:46:03 AM »
 8)..new pic

NaturalWonder83

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Re: 45 and counting.....
« Reply #391 on: April 20, 2016, 06:04:37 PM »
Looking good!
w

njflex

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Re: 45 and counting.....
« Reply #392 on: April 21, 2016, 04:56:16 AM »
Looking good!
thanks geno....I feel awesome in the gym at this point,eating is good mix up my days cal's wise,i eat some junk if needed...

Primemuscle

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Re: couple pics,,,
« Reply #393 on: April 23, 2016, 12:55:51 PM »
keeping up new,,

You look jacked as usual. Pretty soon you are going to need to start a 50 and counting thread.

njflex

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Re: 45 and counting.....
« Reply #394 on: May 20, 2016, 07:01:12 PM »
 :)

njflex

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Re: 45 and counting.....
« Reply #395 on: June 15, 2016, 07:15:46 AM »
48 IN 1 MONTH... :)

Kim Jong Bob

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Re: 45 and counting.....
« Reply #396 on: June 15, 2016, 09:47:28 AM »
Good physique for any age

njflex

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Re: 48 yrs old...
« Reply #397 on: August 11, 2016, 07:25:42 PM »
haven't added here ,,turned 48 recently ,taken today pic..

visualizeperfection

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Re: 48 yrs old...
« Reply #398 on: August 11, 2016, 08:14:46 PM »
Picked up some arm size. Great job friend.

TheShape.

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Re: 48 yrs old...
« Reply #399 on: August 12, 2016, 05:01:39 PM »
I hope I look like that at 48!