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Author Topic: how many times is good for repping 125 in the dumbell row for one arm  (Read 3263 times)

Impactedman

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Re: how many times is good for repping 125 in the dumbell row for one arm
« Reply #25 on: November 04, 2011, 09:12:14 PM »
To be impressive: 25 reps.
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Colossus_1986

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Re: how many times is good for repping 125 in the dumbell row for one arm
« Reply #26 on: November 04, 2011, 09:31:05 PM »
Quote from: Impactedman on November 04, 2011, 09:12:14 PM
To be impressive: 25 reps.

while sipping one of the ever so famous "intra-workout dinks" at the same time with the other hand.

Because we all know that the famous anabolic window rarely remains open, except at times like this!
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Nomad

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Re: how many times is good for repping 125 in the dumbell row for one arm
« Reply #27 on: November 04, 2011, 09:33:58 PM »
Damn I am so tired I thought you guys were talking about 1 arm repping 135 on bench.

I was like wtf  :o is this the new secret GH15 protocol for building shoulders and pecs  ;D
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bike nut

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Re: how many times is good for repping 125 in the dumbell row for one arm
« Reply #28 on: November 04, 2011, 10:14:42 PM »
The correct number is four hundred and eleven.

Anything less is a ticket to twinkdom.
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