Getbig Bodybuilding, Figure and Fitness Forums
October 23, 2014, 04:19:49 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: How do bikini girls really train?  (Read 2398 times)
animal1991
Getbig III
***
Gender: Male
Posts: 614



« on: February 09, 2012, 01:18:47 AM »

I'm asking this because my girl is interested in competing in the beach bikini division but at the moment I'm letting her do weight training 5x a week with steady state cardio 3x a week.
What does a pro bikini girl's training routine look like? Is it more cardio based with bodyweight training or more interval training etc?
Any help?
Report to moderator   Logged
magikusar
Time Out
Getbig IV
*
Posts: 2830


Team Ayn Rand


« Reply #1 on: March 21, 2012, 02:15:33 PM »

liposuction scuplting, long hair, spray tan, lil roids n weights for thighs n lil bit or arms n back
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!