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Author Topic: rotator cuff extensions  (Read 475 times)

Big Dicked Bob

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rotator cuff extensions
« on: January 22, 2012, 07:05:34 PM »
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Mr Nobody

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Re: rotator cuff extensions
« Reply #1 on: January 23, 2012, 02:41:31 PM »
I never tried one how do you do them will they make your shoulders wide? Whats your max BDB?
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Hulkotron

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Re: rotator cuff extensions
« Reply #2 on: January 23, 2012, 02:42:30 PM »
I can do about 12.5 lbs (with STRICT form, mind you).
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