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Author Topic: Training in Vietnam (pics update)  (Read 5697 times)
musclecenter
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« Reply #100 on: February 02, 2012, 01:13:58 AM »

Can you share with us your drug regime?
ask someone else.
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« Reply #101 on: February 02, 2012, 01:28:53 AM »

Can you share with us your drug regime?
dont be a jealous hater
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« Reply #102 on: February 02, 2012, 08:30:55 AM »

Lots of hating du mas in this thread! Cool
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« Reply #103 on: February 02, 2012, 11:55:40 AM »

I truly believe MC is natural, as is Cleanest..
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« Reply #104 on: February 02, 2012, 11:56:21 AM »

I've been to Viet Nam
I played a lot of ping-pong in ding-dang
Sum Tin Wong here ?
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« Reply #105 on: February 02, 2012, 11:57:22 AM »

All pot noodle and sushi
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« Reply #106 on: February 02, 2012, 12:44:42 PM »

dont be a jealous hater
no jealousy for a mediocre build grampa .. no need for him to lie to make himself feel special .. he runs hormones period.
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« Reply #107 on: February 02, 2012, 01:08:14 PM »

Sum Tin Wong here ?
Grin
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The Abdominal Snoman
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« Reply #108 on: February 02, 2012, 02:13:04 PM »

btw, I still want Mr. Pham to shove his hand up my ass like I was a muppet

lmfao
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« Reply #109 on: February 02, 2012, 09:51:27 PM »

pics taken outside the gym this morning.


* DSC04625.JPG (156.67 KB, 567x499 - viewed 218 times.)

* DSC04622.JPG (107.97 KB, 406x426 - viewed 213 times.)

* DSC04618.JPG (151.33 KB, 521x439 - viewed 213 times.)

* DSC04620.JPG (131.63 KB, 459x459 - viewed 743 times.)
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« Reply #110 on: February 02, 2012, 09:53:16 PM »

hormonized old dude who lies
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« Reply #111 on: February 02, 2012, 09:57:14 PM »

hormonized old dude who lies
why always show your bitter Angry
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« Reply #112 on: February 03, 2012, 12:14:04 AM »

Good physique for being 58, actually any age. But cut off jean shorts? Are you serious? Lol christ you are 58!!!!! Dress normal!! No wonder bbing is for homos Grin Cheesy
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« Reply #113 on: February 03, 2012, 12:27:45 AM »

Good physique for being 58, actually any age. But cut off jean shorts? Are you serious? Lol christ you are 58!!!!! Dress normal!! No wonder bbing is for homos Grin Cheesy

x2 on the physique and the shorts.
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« Reply #114 on: February 03, 2012, 12:47:33 AM »

Good physique for being 58, actually any age. But cut off jean shorts? Are you serious? Lol christ you are 58!!!!! Dress normal!! No wonder bbing is for homos Grin Cheesy
as i know that most americans think wear cut-off jean shorts is gay's style. Huh
but here in Vietnam and Taiwan we don't think so.
Taiwan is very cold now, but here very hot.
and because a lot of lugges with me when traveling, so i left some clothes here.this shorts is one of them.
Ok, NO HOMO!
check out the pics with same shorts 2 years agohttp://www.getbig.com/boards/index.php?topic=117526.650
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« Reply #115 on: February 03, 2012, 06:29:08 AM »

why always show your bitter Angry
Oh brother  Roll Eyes again with the "broken english" tactic. Roll Eyes

What do you expect us, to "sympathize" you, to truly believe youre natural?

Youre clearly ON. stop bullshiting.

Good physique for your age, very good no doubt but youre on  Wink
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« Reply #116 on: February 03, 2012, 06:42:53 AM »

Oh brother  Roll Eyes again with the "broken english" tactic. Roll Eyes

What do you expect us, to "sympathize" you, to truly believe youre natural?

Youre clearly ON. stop bullshiting.

Good physique for your age, very good no doubt but youre on  Wink
as i remember that you are always a nice guy and never say bad word like bull-s**t to me.
i know a lot getbiggers are "on",may be 50 % or more.
but i always show my respect to them.
hopefully you just trolling.
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« Reply #117 on: February 03, 2012, 06:49:28 AM »

as i remember that you are always a nice guy and never say bad word like bull-s**t to me.
i know a lot getbiggers are "on",may be 50 % or more.
but i always show my respect to them.
hopefully you just trolling.

Yes im a nice guy but I cant stand lies..

I dont believe youre natural, its my right to judge you, correct? Just my opinion..  Wink

Its all good, I dont have a problem with you.
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« Reply #118 on: February 03, 2012, 07:03:05 AM »

I feel very uncomfortable,when someone accuse me of using drugs.
I using real name,address,pics,telephones…here. and I would say 98% Taiwanese bodybuilders know me very well.
My English not good enough to argue with you guys.
And its just waste time to argue here on internet.
Anyway if any getbigger visit my gym and train with me once,then you get the answer !!
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« Reply #119 on: February 03, 2012, 07:30:00 AM »

Hey,guys
I have already training 40 YEARS!!
And my bodyweight NEVER go up over 90kgs(200 lbs),always keep around 85 to 87 kgs since 25 years ago.
believe it or not
I never and can not bench-press over 270 lbs for reps in my life!
But I always doing 2 or 3 basics only for chest ,but 30-40 sets within 1 hour or 45 munites only!
Like this moring I am doing about 25 sets of bench-press with 150 to 160 lbs barbell in half hour only !
Most Vietnamese in the gym all see my “brutl workout” ;Dand seems be very shock !!
I train with very tiny light, right?,but very fast with hi-intensity. and it work!
my pics say it!
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« Reply #120 on: February 03, 2012, 07:48:18 AM »

All Nuoc Mam and Banh Bao.

Looking great Coach.


Cool
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« Reply #121 on: February 03, 2012, 08:22:45 AM »

No matter what is in the background, musclecenter always delivers classic posing with some not less classic but also brutal 80's shorts directly taken from Back to the future  Cool
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« Reply #122 on: February 03, 2012, 08:50:19 AM »

All Nuoc Mam and Banh Bao.

Looking great Coach.


Cool
Thanks,
I still cook most food by myself here.
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« Reply #123 on: February 03, 2012, 08:52:01 AM »

Hell yeah, man! My wife's family is from Southern Vietnam or Northern Cambodia... Cambodian by blood but cooks tons of Viet food.

Like you said it's cheap, healthy and fucking delicious. Her parents grow clusterfucks of herbs and shit in their garden so they just go out back, cut about 5 buckets of herbs and veggies and make the best tasting food I've ever had in my life. I'm still begging my mother-in-law to consider opening a restaurant. I don't care much for her company but her cooking is out of this world. Grin

Here are a few goodies I've made in the recent past. I should learn to take better pictures because they don't do justice. If I didn't already have some butter chicken planned for dinner I'd probably make some Viet food. Now I'm craving it hardcore!!
Damn,that food looks good!
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« Reply #124 on: February 03, 2012, 08:54:53 AM »

Hey,guys
I have already training 40 YEARS!!
And my bodyweight NEVER go up over 90kgs(200 lbs),always keep around 85 to 87 kgs since 25 years ago.
believe it or not
I never and can not bench-press over 270 lbs for reps in my life!
But I always doing 2 or 3 basics only for chest ,but 30-40 sets within 1 hour or 45 munites only!
Like this moring I am doing about 25 sets of bench-press with 150 to 160 lbs barbell in half hour only !
Most Vietnamese in the gym all see my “brutl workout” ;Dand seems be very shock !!
I train with very tiny light, right?,but very fast with hi-intensity. and it work!
my pics say it!
That`s a great way to train in my opinion..........especia lly as a person gets older.
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