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Author Topic: How do bikini girls really train?  (Read 2227 times)
animal1991
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« on: February 09, 2012, 01:18:47 AM »

I'm asking this because my girl is interested in competing in the beach bikini division but at the moment I'm letting her do weight training 5x a week with steady state cardio 3x a week.
What does a pro bikini girl's training routine look like? Is it more cardio based with bodyweight training or more interval training etc?
Any help?
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magikusar
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« Reply #1 on: March 21, 2012, 02:15:33 PM »

liposuction scuplting, long hair, spray tan, lil roids n weights for thighs n lil bit or arms n back
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