Drop your kcal by 300-400 NOW and add 45 min cardio to whatever you're doing. Also, if you're not already on T3 and Ephedrine, get on soon. Get all long ester test out. Stop orals. Go with test prop/mast/tren and gh. spend your money on gh and tren. Switch to fish. Drink coffee. Drink tons of water/crystal light.You're a little behind, nothing unsolveable.
Roger that!No t3 or ephedrine yet. Clen a viable option? Its almost easier to get than damn ephedrine now.All fish, no chicken?EQ ok at this point? That's the only long ester. Otherwise 300 prop and 450 tren ace. 10 iu GH. Should I bump tren to 200 eod from 150?
Ok.Clen is viable, but ephedrine made a huge noticeable impact right away with water retention. Also, made cardio fucking easy. I ran clen on and off and added ephedrine at 7 weeks out.EQ is fine. I like NPP better but if you react to tren and NPP together then you should stick w EQ. Yes, go to 100mg ED of tren. Stick everyday if you can handle it.chicken is ok. turkey is a little better. Fish is best. Make fish the staple and have chicken and eggs the other meals. Steak 2x a week until 6 weeks out.Get on the T3 at 50ed and bump by 25mcg every week until at 125 and stay there.
I do have some NPP, and and hadn't had problems with tren. Should I switch? Run both?
Eh, this one is up to you. Some ppl say NPP sucks, others love it. I personally feel very round on it and EQ never made me as veiny and horselike as I wanted. I think great EQ is rare to come by.If you have the funds, run them both. Why the fuck not.
in the past tren ace has been paramount to my prep. i even went as high as 1 gram every week of ace at some point last year. unfortunately, i was not running GH at the time, so this meant i was doing more cardio than anybody else. having said that, i am doing it right this time around and running gh year round as well as tren ace and masteron with some low dose prop for 12-16 weeks before my next contest. i will cut the gh 3 weeks before contest, and really blast the tren ace @ up to a gram a week again, and introduce a diuretic and obviously diet. however we may want to listen to someone who has experience with GH, and how to use it in the lead up to contest. what i really want is phase 4
How'd that GH protocol turn out?
