Author Topic: Dennis James's update videos(2012-02-09 ) (Read 5262 times)

musclecenter · « **on:** February 10, 2012, 05:59:23 AM »

training back

DroppingPlates · « **Reply #1 on:** February 10, 2012, 06:04:30 AM »

You thank much ferry, musclecenter!

musclecenter · « **Reply #2 on:** February 10, 2012, 06:08:46 AM »

T-bar rows

seated cable rows

Lat pull-downs

DroppingPlates · « **Reply #3 on:** February 10, 2012, 06:29:07 AM »

Shitty form during those lat pull downs, Dennis should know better

Krankenstein · « **Reply #4 on:** February 10, 2012, 06:33:34 AM »

Quote from: DroppingPlates on February 10, 2012, 06:29:07 AM

Shitty form during those lat pull downs, Dennis should know better

Excellent idea for denise and the 3rd guy to wear a weight belt for lat pull downs.....safety first!!

coltrane · « **Reply #5 on:** February 10, 2012, 06:33:44 AM »

Gotta love the guy in the white tshirt in the second video. Can barely budge the weight. BUT, he kept up with Dennis James!

wes · « **Reply #6 on:** February 10, 2012, 06:37:00 AM »

DJ is a cool dude!

purenaturalstrength · « **Reply #7 on:** February 10, 2012, 07:01:57 AM »

SHAKIN LIKE A BITCH

LIKE A VIRGIN

supernick · « **Reply #8 on:** February 10, 2012, 08:04:23 AM »

well that bead and hair cut is not in usmc regs....must be a lying fuck

MP · « **Reply #9 on:** February 10, 2012, 08:17:44 AM »

They're handling the same weight he does, but they're not as big. Wonder why?

purenaturalstrength · « **Reply #10 on:** February 10, 2012, 10:43:07 AM »

Quote from: supernick on February 10, 2012, 08:04:23 AM

well that bead and hair cut is not in usmc regs....must be a lying fuck

ex marine probably

how can a marine be so fat with the unreasonable physical activity they supposedly go thru on a day to day basis

supernick · « **Reply #11 on:** February 10, 2012, 10:45:42 AM »

Quote from: purenaturalstrength on February 10, 2012, 10:43:07 AM

ex marine probably

how can a marine be so fat with the unreasonable physical activity they supposedly go thru on a day to day basis

prob has an admin job

I was shredded the whole time i was in....still am to just bigger

purenaturalstrength · « **Reply #12 on:** February 10, 2012, 10:47:02 AM »

Quote from: supernick on February 10, 2012, 10:45:42 AM

prob has an admin job
I was shredded the whole time i was in....still am to just bigger

makes sense with all that weighted cardio and bodyweight exercise

(well i am led to believe it is like that from the movies)

Voland · « **Reply #13 on:** February 10, 2012, 12:59:59 PM »

Quote from: MP on February 10, 2012, 08:17:44 AM

They're handling the same weight he does, but they're not as big. Wonder why?

DJ has superior nutrition knowledge

tbombz · « **Reply #14 on:** February 10, 2012, 01:36:52 PM »

no wonder dennis has always had high lats and a shitty back double bi..

GettingBig · « **Reply #15 on:** February 10, 2012, 02:47:40 PM »

I like dj always was one of my favorite bodybuilders.

I'm really laughing at some comments here, when some gona wake up and face the truth ! And stop been stupid and acting lame !

He is way better as a bodybuilder than us ! His achievements, his pro card,,etc

What we are we just bodybuilders and I guess many here never touched weights and just haters.

musclecenter · « **Reply #16 on:** February 10, 2012, 10:44:39 PM »

Quote from: GettingBig on February 10, 2012, 02:47:40 PM

I like dj always was one of my favorite bodybuilders.

I'm really laughing at some comments here, when some gona wake up and face the truth ! And stop been stupid and acting lame !

He is way better as a bodybuilder than us ! His achievements, his pro card,,etc

What we are we just bodybuilders and I guess many here never touched weights and just haters.

x2

Big N · « **Reply #17 on:** February 10, 2012, 10:59:46 PM »

Nice clip. By the way Musclecenter, you've been slacking lately with exclusive clips. If you're making money or busy getting laid, then you're excused.

T-rex · « **Reply #18 on:** February 10, 2012, 11:29:59 PM »

DJ(himself) trains hard as fuck. I was motivated

20inch calves · « **Reply #19 on:** February 11, 2012, 12:24:08 AM »

he's huge still. not sure why though. i know he loves to train..nothing wrong with that. but why stay so big if you aren;t going to compete
i think dorian has the right idea when it comes to retirement. lean up...lose some mass..TRT doses or alittle above and stay healthy

musclecenter · « **Reply #20 on:** February 11, 2012, 05:53:03 AM »

He will be back to compete again.
mark my word