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Author Topic: American best swimmer uses Strongman's training routine!  (Read 777 times)

musclecenter

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American best swimmer uses Strongman's training routine!
« on: March 24, 2012, 01:27:54 AM »
U.S. Olympic swimmer Ryan Lochte

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Re: American best swimmer uses Strongman's training routine!
« Reply #1 on: March 24, 2012, 03:00:28 AM »
great routine for explosive athletes... obviously in his case he needs maximum strength without extra bodyweight
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