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Author Topic: Milk - for lactose intolerant - soy milk or almond milk?  (Read 3601 times)
DK II
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« Reply #50 on: May 18, 2012, 07:34:36 PM »

Fun fact. Allmost all African(native) people are lactose intollerant by age 20-25. About 75% of all african-americans and 90% of all asians are lactose intolerant by age 20-25.

Only 10% of all whites are lactose intolleant at age 20-25.


By the sales and lamenting of people you would think 90% of people going to the gym are lactose intolerant.


It's all a scam by the supplement industry, first they tell you soy converts to estrogen to make people buy more expensive whey or casein instead of soy protein, then they tell you about being lactose intolerant to make you buy even more expensive whey isolate....


I have dieted solely on soy protein and soy milk to avoid the bloating from milk sugar, and no problems. Soy makes you look more cut.

Now, I often mix the two, 150ml of milk with 100-150ml of soy milk plus 100ml pineapple juice mixed with 1-2 scoops of ON whey vanilla flavor tastes fucking awesome.
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Big N
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« Reply #51 on: May 20, 2012, 06:52:21 PM »

Soy is garbage drink rice milk

Rice milk?
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DK II
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« Reply #52 on: May 21, 2012, 03:14:07 AM »

Rice milk?

Don't listen to that retard.

"Rice milk" is ground rice mixed with water, something for vegan pussies.
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Powerlift66
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« Reply #53 on: May 21, 2012, 01:47:55 PM »

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Big N
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« Reply #54 on: May 25, 2012, 05:57:56 PM »

Don't listen to that retard.

"Rice milk" is ground rice mixed with water, something for vegan pussies.

I've tried rice pudding, but thought rice milk was a bit skeptical.
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DK II
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« Reply #55 on: May 25, 2012, 07:07:10 PM »

I've tried rice pudding, but thought rice milk was a bit skeptical.

Your mom's rice pudding is very good.
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YngiweRhoads
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« Reply #56 on: May 25, 2012, 07:30:00 PM »


By the sales and lamenting of people you would think 90% of people going to the gym are lactose intolerant.


It's all a scam by the supplement industry, first they tell you soy converts to estrogen to make people buy more expensive whey or casein instead of soy protein, then they tell you about being lactose intolerant to make you buy even more expensive whey isolate....


I have dieted solely on soy protein and soy milk to avoid the bloating from milk sugar, and no problems. Soy makes you look more cut.

Now, I often mix the two, 150ml of milk with 100-150ml of soy milk plus 100ml pineapple juice mixed with 1-2 scoops of ON whey vanilla flavor tastes fucking awesome.

Ditto. I drink soy every day, in moderation, and stay bloody lean.
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« Reply #57 on: May 26, 2012, 12:31:48 AM »

Soy if you want the estrogen

I use arimidex when I cycle on my soy milk, so I don't have that problem.  It's all good.
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DK II
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« Reply #58 on: May 26, 2012, 04:18:32 AM »

I use arimidex when I cycle on my soy milk, so I don't have that problem.  It's all good.

 Grin Grin Grin Grin Grin
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