I have taken slin on several occasions and that is why I recommended a first time user to take his carbs and meals immediately after pinning. If you have ever taken slin then you know it can hit you like a freight train and you can go hypo really quick. First time users dont know their body that well, so they won't feel the initial onset, and it will be too late by the time they figure it out.....
A friend of mine died in the locker room at the gym after 10 ius, because he failed to get his complex carbs in before the hypo set in. I respect the insulin vial more than any other.
First you don't need more then 10 iu per shot at anytime
Second 'O' is right and wrong, you need to eat before and after you pin, but complex carbs isn't it.
For every 1 iu you need 10 simple carbs to attack it. 10 iu you need 100 simple carbs [ sugar ] it is as simple as that with the math.
And yes building up to 10 iu is good, but taking complex carbs after pinning is got to be one stupid idea. The effects of insulin last for 2 hours. So you better be downing simple carbs for two hours. Having a meal an hour after is good, but that sugar better be sitting on the tip of your tongue.
Now 'O' I can see where your getting your complex carbs idea from, but if taking complex and simple at the same time, it is not going to work. You can't predict how your body will take the complex carbs. Just too risky. IMO.
And for taking slin. sure. Just Do 2 hours a day of research on the topic/subject and then after an exam and do a cycle of steriod for the pinning ... youre good.. sure.