lost 45 pounds in 2 months? sounds like youre off the juice
Never been on it. The reason I lost so much is cause I just lived on coffee and a bottle of milk the whole day.
I had a whole lot of niggling aches and pains from lifting insane weights all the time, so I just took 3 months off to heal completely - I have
. Plus I just wanted to eat like a normal person for a change, although I was still putting pigs to shame the whole time
So my new base is about 175 lbs, from which I plan on going up to 235 - 240 naturally at the same level of bodyfat in the most muscular pic. I'll do it openly - post pics, post videos of my lifting etc - you guys are going to be shocked