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JamieX4200
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« on: October 30, 2005, 05:53:13 PM » |
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Any of you guys wanna help me out and give me some ideas without too many supps would be great...
thanks,
jamie
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grundle has no sack,
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250Ben250
Getbig III
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Posts: 504
skinman approved.
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« Reply #1 on: October 31, 2005, 01:05:32 PM » |
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Just write something about how all the fad diets come and go, give some examples, but then emphasize the best way to change your body comp. for the better is a consistent diet and exercise, then give some examples. Just don't write anything to over their heads, I challenged my nutrition prof in college a lot when he would bad mouth any supplement out there. He hated me, especially whenever I'd end up benching next to him at the Rec Center.  |
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JamieX4200
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« Reply #2 on: October 31, 2005, 05:09:57 PM » |
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thanks, give me some ideas...
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grundle has no sack,
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JamieX4200
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« Reply #3 on: October 31, 2005, 07:12:05 PM » |
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yeah, i'm gonna do all that, but i have to make a speech on it too, trying to have interesting things to talk about, plus i have to back alot of it up with facts, unfortunately they need to be published, so i'm trying to filter through...
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grundle has no sack,
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WhiteHulk4
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« Reply #4 on: November 01, 2005, 01:32:37 PM » |
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A great resource for you would be current and/or back issues of "Muscular Development" magazine. Every single source is listed behind each article. So you'll be able to take whatever information from the magazine and list the actual published study as your source and no one would be able to argue.
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Bear03
Getbig IV
Gender:
Posts: 2650
back in the swing of things
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« Reply #5 on: November 01, 2005, 03:41:11 PM » |
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Just bitch a lot about what everyone does wrong, that's really popular these days....
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:-)
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Cavalier22
Getbig IV
Gender:
Posts: 3310
Citizens! The Fatherland is in Danger
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« Reply #6 on: November 01, 2005, 04:11:38 PM » |
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sounds like a stupid ass class
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Valhalla awaits.
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JamieX4200
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« Reply #7 on: November 01, 2005, 06:53:46 PM » |
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hmm...  |
grundle has no sack,
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Migs
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« Reply #8 on: November 04, 2005, 04:07:24 PM » |
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I would suggest using only a handgul of facts. Trust me, I graduated with a degree in Nutrition and the more facts you spew the more apt you are to lose your audience. If i were you, i would hit the pros and cons of the main stream diets and emphasize behavioral modification. The college library should have copies of many nutrition publications that have solid studies. Again, i would make it simple and not throw out to many facts and figures. Side by side chart comparisons will be useful also.
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MMM BOOBIES
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JamieX4200
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« Reply #9 on: November 04, 2005, 09:54:16 PM » |
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The ideas are great, but I want something I can research, like what diets do you guys think failed? What do you guys think are the best foods to eat and when..? Stuff like that..
thanks,
jamie
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grundle has no sack,
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deadbeach
Guest
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« Reply #10 on: November 04, 2005, 11:04:07 PM » |
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Jamie ask weed he knows all about the fad diets like low carb cum diet. He will share it with you as always
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Cavalier22
Getbig IV
Gender:
Posts: 3310
Citizens! The Fatherland is in Danger
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« Reply #11 on: November 04, 2005, 11:22:34 PM » |
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basically any diet is bullshit. you need to make lifestyle changes. like increase the cocaine intake and lower the alcohol and you lose 5 lbs right away
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Valhalla awaits.
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JamieX4200
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« Reply #12 on: November 05, 2005, 10:06:48 PM » |
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Intelligent responses appreciated..
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grundle has no sack,
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Brutal_1
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« Reply #13 on: November 06, 2005, 10:23:54 PM » |
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If you wanna get controversial, try to back up a "high protein diet." Well, an english professor wouldn't know much about this, but I'd bet 95% of the people on this board take more protein than is "recommended" and most pencil neck scientists say that there is NO need for more than .8 g/kg protein per day Go figure...I've gotten into my share of debates with professors |
just not good enough
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