anyone ate rice bran or oat bran before LOADED with phosphorus

[Marty Champions]

im finding stuff with phosphorus is where its at for energy

i uses cocoa in the form of chocolate bryers icecream on days i wake up too early for the work and need a little boost because i didnt sleep enough and damn it gives you a boost alright

but what about oat bran and rice bran , i have done some reading on the stuff and sounds great, im guessing it tastes normal but i dont think ive seen it in stores may have to look harder, but this stuff OWNS regular rice and regular oatmeal its a true super food

[Mr Nobody]

Oat bran and Rice bran is really bland tasting good stuff though if you can eat it probably need some sugar or throw some ice cream on it.

[Powerlift66]

stupid thread reported....