WTF do I do?

[Irongrip400]

Got back from the gym about and hour ago and needed to run by the grocery store. My chicken is in the oven now, I didn't get a chance to drink my 30 grams of whey, and I missed my anabolic window. What do I do?  240, I'd like your opinion on this catastrophe.

[JOHN MATRIX]

Give up bro dream is over. You wont recover.

[Irongrip400]

Give up bro dream is over. You wont recover.

I like you, that's why I'll kill you last.

[chaos]

Up the dose. I got a good line on some top notch gh if you're interested.

[wes]

Too late to do anything about it now,you may as well quit training......... you`re as good as done.

[JOHN MATRIX]

Need quick absorbtion only answer is rectal absorbtion..get a funnel from the garage...throw the chicken and whey into a blender, lay back on the table and pull ur legs over your head, rip off ur shorts and posing trunks, insert funnel in ur asshole(no time for lube bro) and pour the shake from the blender into the funnel and try to pucker as it goes until you got it all in

[tommywishbone]

I like you, that's why I'll kill you last.

Nice.  

[Irongrip400]

Need quick absorbtion only answer is rectal absorbtion..get a funnel from the garage...throw the chicken and whey into a blender, lay back on the table and pull ur legs over your head, rip off ur shorts and posing trunks, insert funnel in ur asshole(no time for lube bro) and pour the shake from the blender into the funnel and try to pucker as it goes until you got it all in

Jeez man, what happens if I fart? WHAT HAPPENS IF I FART?!

[SF1900]

UGH, YOUR WORKOUT WAS A TOTAL WASTE OF TIME BC YOU DID NOT GET IN A WHEY DRINK BEFORE 30 MINUTES!

[Shockwave]

Suicide is clearly the correct option.

[240 is Back]

Got back from the gym about and hour ago and needed to run by the grocery store. My chicken is in the oven now, I didn't get a chance to drink my 30 grams of whey, and I missed my anabolic window. What do I do?  240, I'd like your opinion on this catastrophe.

I like to visit the walmart Deli, right when I get into the store.  Grab one of those rotisserie chickens.  Using your non-wiping hand, gently remove pieces of the bird and subtly consume them while riding around the grocery store in one of those motorized carts.

A lot of guys make the mistake of walking when they shop.  That's insane.  Just stupid.  They deserve to be small.  


If you want to be 242 pounds natural, then you need to eat a rotisserie bird while driving a motorized cart around the store.  And you demand carry-out.  The manager himself will carry out your bags and poultry carcass, if you ask loudly enough.   And get that shit double bagged so it doesn't rip when the wife is carrying it in from her car that you took to the gym.

[240 is Back]

You don't have any metformin, insulin, and an IV with leucine in it to tide you over until your old lady can get back from Costco with some orange roughy? What the fuck do you think this is buddy? Choir practice?

Get your head out of your ass son and decide if you're ready to commit to the iron war. 'Cause I sure as shit don't see the commitment.

God damned skirt wearin' poodle walker.

People don't get that this shit is war.  You're going to battle against skinnyfat and it's gonna get serious. 

People who aren't hardgainers won't see this.  They'll try, their whole lives, but they won't see it.

If you don't have the ability to abandon a puppy because walking him on rest day is out of the question - you dont have what it takes.

[Irongrip400]

I like to visit the walmart Deli, right when I get into the store.  Grab one of those rotisserie chickens.  Using your non-wiping hand, gently remove pieces of the bird and subtly consume them while riding around the grocery store in one of those motorized carts.

A lot of guys make the mistake of walking when they shop.  That's insane.  Just stupid.  They deserve to be small.  


If you want to be 242 pounds natural, then you need to eat a rotisserie bird while driving a motorized cart around the store.  And you demand carry-out.  The manager himself will carry out your bags and poultry carcass, if you ask loudly enough.   And get that shit double bagged so it doesn't rip when the wife is carrying it in from her car that you took to the gym.

Ok, I think I got it. But, do I pay for this chicken that I ate in the store, or do I skip out like a true boss/iron warrior and not pay for it. Shit, you guys know, these Otomix and Zubaz don't pay for themselves.

[240 is Back]

Ok, I think I got it. But, do I pay for this chicken that I ate in the store, or do I skip out like a true boss/iron warrior and not pay for it. Shit, you guys know, these Otomix and Zubaz don't pay for themselves.

You should have your wife's check card to buy the food you require.

Belittle her for her weight or lack of education, and she'll cave.

[Hulkotron]

Keep your abs tight at all times and good luck.

[flipper5470]

Suicide isn't an explicit Weider principle...but it is one of the unspoken ones.  

[Schnauzer]

Drink your urine immediately to get life-saving electrolytes back in your system

[Irongrip400]

Ok guys, I think I've got this. Blended up my whey and chicken into the blender. Walked out to the shed and got a funnel. Used said funnel to get the shake into my ass, let a small fart out to let more protein rich shake in. Mugged my wife for her check card, went to Walmart and got halibut(no salmon, thanks 240) then made the manager carry me out to my car, which was left in the fire lane with flashers on. That may be illegal, but when you get out of your Ford Escort wearing nothing but a pair of cutoff daisy dukes, tank top and sunglasses, people know you mean business and look the other way. Rushed home, drank a soda to get the insulin spike, and finished off with drinking my own piss(thanks schnauzer). Oh, almost forgot, had time to make a quick post on the Boston Craigslist ads, hopefully I all works out.

[HavoX]

The more protein u eat, the stinkier your farts. This is known. That means farts are made of aerosol protein. Get yourself some used trunks and put them over your face like bane.

[Big Chiro Flex]

I like to visit the walmart Deli, right when I get into the store.  Grab one of those rotisserie chickens.  Using your non-wiping hand, gently remove pieces of the bird and subtly consume them while riding around the grocery store in one of those motorized carts.

A lot of guys make the mistake of walking when they shop.  That's insane.  Just stupid.  They deserve to be small.  


If you want to be 242 pounds natural, then you need to eat a rotisserie bird while driving a motorized cart around the store.  And you demand carry-out.  The manager himself will carry out your bags and poultry carcass, if you ask loudly enough.   And get that shit double bagged so it doesn't rip when the wife is carrying it in from her car that you took to the gym.

LMAO

Am I the only one who is realizing what a fine piece of writing this is? One of the funniest posts I've read here. Touché sir

[HTexan]

Got back from the gym about and hour ago and needed to run by the grocery store. My chicken is in the oven now, I didn't get a chance to drink my 30 grams of whey, and I missed my anabolic window. What do I do?  240, I'd like your opinion on this catastrophe.

I had a friend in college that would eat protein powder straight from the jar
Try that. 

[JOHN MATRIX]

Hahaha so many great posts...

[BigCyp]

LMAO

Am I the only one who is realizing what a fine piece of writing this is? One of the funniest posts I've read here. Touché sir

No, it's just that us veteran getbiggers are used to the quality that 240 brings to the table, so we don't need to suck him off 

[the trainer]

No wonder some of you guys are not growing when you leave the gym you are not suppose to walk that messes with your recovery, just lay down in bed so your muscles can rest and stop having sex because that will make you weak and less aggressive, and whey protein after workout is not good you need to drink 6 raw eggs to build your muscles.

[Jaime]

Damn right 240.

Why run when you can walk? Why walk when you can sit? Why sit when you can sleep? When you're a hardgainer, you constantly have to analyze your surroundings and capitalize on anti-ectomorphic opportunities.

A true Iron Warrior sees the anabolic window in any situation. That's where the Weider Eclectic Training Principle comes into play, and meshes with the Instinctive Training Principle. You have to know how to creatively recognize how to handle life's shit, man.

So your wife bought fatty salmon instead of the lean halibut you needed on your protein-only day 6 days out from the contest? Well, first, you need to release those catabolic emotions before they cost you serious muscle...so lay into the fuck-up who can't shop properly. Once you've vented and she understands the err or her ways and how much it really, truly, cost the family in terms of glory, she'll apologize. But, you still need to fix it. So tell her to take the salmon, and broil and mash it, then rinse it Dante-style under some hot water in the sink. Flavor generously with Ms Dash to keep the muscles full. And you can salvage some good out of what could have been a career-ending decision.

I've talked to a lot of judges, and they'll tell you...the champions handle their business in good times and bad.

Courage isn't fighting when you know you can win. It's knowing you could lose it all, and still fighting anyways. Heart of the lion, man. Heart of the lion.

A gazelle wakes up every morning and knows if it isn't running, it'll be killed. A lion wakes up every morning, and knows if it isn't running, it'll starve to death. So whether you're a gazelle or a lion, brother, when that sun comes up, you better be runnin'!

Hahaha wtf...