Author Topic: weak upper abbs?  (Read 1540 times)

thomes

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weak upper abbs?
« on: November 15, 2005, 09:48:20 PM »
my upper abbs r weak.i dont know either genetically or otherwise?wat should i do do get really thick abbs?can i use weight on crunches?

Mr. Intenseone

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Re: weak upper abbs?
« Reply #1 on: November 15, 2005, 09:53:00 PM »
my upper abbs r weak.i dont know either genetically or otherwise?wat should i do do get really thick abbs?can i use weight on crunches?


Weak abs are usually due to a weak and transverse abdominus!