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Author Topic: Frank Zane  (Read 4970 times)
Donny
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« on: August 28, 2012, 07:28:35 AM »

Frank zane along with steve reeves is my reason for training.. Frank is not an old timer(well not so old) but who was your hero? I like frank Zane for his intelligence and great shape.
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wild willie
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« Reply #1 on: August 29, 2012, 02:19:45 PM »

Zane, Samir, Arnold, Robby and Boyer were all fantastic bodybuilders.

I really like Ali Malla and Danny Padilla as well.

Great era for bodybuilding.....60s...7 0s...and 80s.


These guys all had their own unique look.

The guys today all look the same.
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Donny
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« Reply #2 on: August 30, 2012, 12:43:39 AM »

Zane, Samir, Arnold, Robby and Boyer were all fantastic bodybuilders.

I really like Ali Malla and Danny Padilla as well.

Great era for bodybuilding.....60s...7 0s...and 80s.


These guys all had their own unique look.

The guys today all look the same.
yes all thick and blocky
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johnny1
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« Reply #3 on: August 30, 2012, 02:10:57 AM »

Zane had like alot of the Great Old Champs from the Past a Unique look, when in his Best Shape he looked Outstanding in Certain Poses


* Frank zane 1979 prime.jpg (64.27 KB, 471x520 - viewed 3620 times.)

* 79zane.jpg (26.58 KB, 171x570 - viewed 1868 times.)
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dj181
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« Reply #4 on: August 30, 2012, 05:29:51 AM »

he looked MUCH BETTER @ 185 than he did @ 200 IMHO

and at both weights he had the same level of conditioning ie. a dry stage-ready sub-5
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« Reply #5 on: August 31, 2012, 04:04:03 PM »

there's a pose that has gone the way of the dinosaur in bodybuilding...a vacuum.
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« Reply #6 on: September 01, 2012, 05:25:35 AM »

there's a pose that has gone the way of the dinosaur in bodybuilding...a vacuum.
true....but look at their Bloated guts Today and you can see why Roll Eyes
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« Reply #7 on: September 02, 2012, 06:48:47 AM »

zane is like the original zzyz, without the bullshit attitude/drugs/sluts.

lol
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« Reply #8 on: September 02, 2012, 06:49:21 AM »

there's a pose that has gone the way of the dinosaur in bodybuilding...a vacuum.

Now it's the mountain bulge and no not that bulge, the gut bulge haha
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« Reply #9 on: October 11, 2012, 05:28:12 PM »

there's a pose that has gone the way of the dinosaur in bodybuilding...a vacuum.

If they made the vacuum a mandatory pose, the physiques changes would be positive for bodybuilding
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« Reply #10 on: October 12, 2012, 02:00:45 AM »

If they made the vacuum a mandatory pose, the physiques changes would be positive for bodybuilding
yes i got to agree. some of the pictures of the Bulging guts is sickening to look at. shame really.
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« Reply #11 on: October 12, 2012, 10:14:29 AM »

yes i got to agree. some of the pictures of the Bulging guts is sickening to look at. shame really.
jcg Grin


* grimek foarm.jpg (58.54 KB, 640x579 - viewed 688 times.)
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« Reply #12 on: October 12, 2012, 06:29:53 PM »

jcg Grin
i do that movement every wk for forearms awespme pump
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$
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« Reply #13 on: October 13, 2012, 01:50:03 AM »

Great picture  Grin
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