400?... hell no, 400 is fuck all I toss that shit around like a fucken rag doll, all day long... 400 is nothing, but 400 only puts you at the 160's, even when I benched 515 I could only get the 180's for a double and trust me I am a dumbell guy. To get the 200s for 3-4 reps you need a max bench of 550 at least and that's why it can not be done by a natural.
Anyway I like meso78, he is good guy for real, this is just my 2 cents, remember we are on getbig, but if he does it and proves it natural or not he will jump to the top of the list here on getbig for strength
I see what you are saying brother, my point was that Geleniko said that you needed to be on huge doses and more to bench 400 and that he was naturally strong, which was why i posted the question to him again as a confirmation.
Which leads me to believe he doesn't really know what he is talking about.
Some guys are stronger on BB than DB, or have more of an aptitude for reps than high singles and so on, but yeah i generally agree with what you are saying.
I just think that generalizations can be flawed sometimes. But it's down to everyone to think/pursue whatever they want, everyone has different opinions, I'm not going to have a seizure because someone thinks something is/isn't possible lol.