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Getbig Bodybuilding, Figure and Fitness Forums > Getbig Bodybuilding Boards > Nutrition, Products & Supplements (Moderators: Princess L, Necrosis, Montague) > Butter
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Author Topic: Butter  (Read 1687 times)
deadz
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« Reply #25 on: September 20, 2012, 08:35:21 AM »
Quote from: WOOO on September 20, 2012, 04:22:38 AM
oh... almost forgot

this is fun reading:

http://dietheartnews.com/2012/08/illustrated-history-of-heart-disease-1825-2015/
Interesting
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deadz
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« Reply #26 on: September 20, 2012, 08:45:55 AM »
Diet like most things in life needs to be approached in moderation but avoidance of certain substances such as refined sugers and trans fats seems best.
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Jadeveon Clowney
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« Reply #27 on: September 20, 2012, 04:09:58 PM »
Margarine!
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Princess L
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« Reply #28 on: September 21, 2012, 09:25:19 AM »
Quote from: Jadeveon Clowney on September 20, 2012, 04:09:58 PM
Margarine!




Most margarine is hydrogenated.  AVOID
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« Reply #29 on: September 21, 2012, 03:52:10 PM »
Quote from: Princess L on September 21, 2012, 09:25:19 AM

Most margarine is hydrogenated.  AVOID

ok

so i'm back in the thread to point out that current american nutritional policy indicates that hydrogenated oils are safe and that polyunsaturated fats lower chances of heart disease...

both claims are patently untrue
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« Reply #30 on: September 21, 2012, 07:24:37 PM »
I don't want to debate but I strongly encourage you guys to do a little bit more research.

Lard is beneficial and delicious.  We're all a bunch of arrogant modern age fools.
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« Reply #31 on: September 22, 2012, 03:02:18 AM »
Quote from: P.I.P on September 21, 2012, 07:24:37 PM
I don't want to debate but I strongly encourage you guys to do a little bit more research.

Lard is beneficial and delicious.  We're all a bunch of arrogant modern age fools.






damn skippy...

lard is KING

unbelievably healthy, especially in northern climates (to help prevent vit-d deficiency, of course vit-d is not a vitamin at all, it's a hormone, but that's a topic for a different debate)
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