20" arms

[Big Chiro Flex]

I think the angle, t shirt is caught on the top of the stationary bike.

My gym is just fine. Plenty of weights etc

Ahhhh, the ole "my tee shirt is just caught on the stationary bike" trick. Well played sir!!! Touché!! Fool GetBig once, shame on you...

[bigjim]

A Nigerian stole that rugby top from the gym. Never seen him again. That picture was 2007 Maybe 17.5" arms

why would anybody steal a wallabies t-shirt unless he was going to set it on fire

[Master Blaster]

For the first time in literally years I measured my arms. A legit 20" cold and flexed 

Back to reality - I am over 6'3" so they look like 18"'s ha

6' plus = small arms no matter what.

[d0nny2600]

Goudy is a large man. Not a fat man.

[nzmusclemonster]

A Nigerian Ugandan stole that rugby top from the gym. Never seen him again. That picture was 2007 Maybe 17.5" arms

Fixed

[d0nny2600]

Fixed

[irishdave]

I'm 6'5" and my arms are only 18" ... well maybe 19" but I haven't measured them in over a year. Look small on my frame.

[Army of One]

Got to say Im hyped for the Sequel and his quest to gain 21inch Fatceps

[BigCyp]

I'm 6'5" and my arms are only 18" ... well maybe 19" but I haven't measured them in over a year. Look small on my frame.

huge legs dave

[dj181]

I'm 6'5" and my arms are only 18" ... well maybe 19" but I haven't measured them in over a year. Look small on my frame.

you look good there brother

[bigmikecox]

For the first time in literally years I measured my arms. A legit 20" cold and flexed 

Back to reality - I am over 6'3" so they look like 18"'s ha

Im 5'6 and measure the same. Good shit

[BigCyp]

Im 5'6 and measure the same. Good shit

But John would easily beat you up.

[hench]

who is this?

welcome to the club

[Ursus]

I'm 6'5" and my arms are only 18" ... well maybe 19" but I haven't measured them in over a year. Look small on my frame.

I would not trade an inch of height for anything

[irishdave]

huge legs dave

fucker :p they're actually pretty big my legs though and I detest squatting

[Tito24]

[d0nny2600]

Thats me bro

[Schmoff]

I'm 5'9", mine is 18.5

[dj181]

I'm 5'9", mine is 18.5

what's your % bodyfat?

[Schmoff]

what's your % bodyfat?

not sure, I'm not lean, but can still see my abs

[dj181]

not sure, I'm not lean, but can still see my abs

in my own personal case/experience, i always lose over 1 full inch when i go from 10% to 7%

this has happened to me multiple times, and it really sucks ass

[Schmoff]

in my own personal case/experience, i always lose over 1 full inch when i go from 10% to 7%

this has happened to me multiple times, and it really sucks ass

yeah, I can feel how you feel

right now, I'm just trying to eat clean and healthy and keep doing some cardio a week, not really paying too much about my bodyfat percentage. I still want to grow. For my arm, I think it would be good for me to grow to 20 in 2-3 years.

[doriancutlerman]

I'm 6'5" and my arms are only 18" ... well maybe 19" but I haven't measured them in over a year. Look small on my frame.

You look good though, dude.

[irishdave]

You look good though, dude.

Thanks man. I'm down to about 230-235lbs. I'm defo leaner than I was and only using 300mg tren a week

[Jonee]

saw  a picture of flex..his measuring 20ins....but it doesn't look it...it looks good, but not 20ins in that condition....if u count the ins at front of arm....its 7..probably 6 if the tape was pulled tight...so where is the other 13 to 14 ins...its not that on other side..