Hard to read that. Is his name Stone or does he have a program involving lifting stones. I always thought that could be a viable method. Have stones of different weights and you could come up with a comprehensive program.
Sorry it's illegible but that was the best I could do copying. This is the gentleman's name, Frederick W. Stone. He was the Athletic Instructor of The Stone School of Scientific Physical Culture and was formally the athletic director at Columbia College and the Knickerbocker Athletic Association of New York. I had just never heard of this guy.