« previous next »
Pages: [1]   Go Down

Author Topic: Muscle Density: What does it mean and how to train for it?  (Read 2778 times)

The RedMeatKid

  • Getbig IV
  • ****
  • Posts: 2159
Muscle Density: What does it mean and how to train for it?
« on: October 08, 2012, 09:59:17 AM »
What is the meaning of "muscle density", and what are the set and rep ranges to optimize this quality?

Does diet play a role?

What over the counter supplements can contribute?
Logged
(

SquatsRule

  • Getbig IV
  • ****
  • Posts: 3202
  • I am "teh sexy"
Re: Muscle Density: What does it mean and how to train for it?
« Reply #1 on: October 08, 2012, 10:01:39 AM »
Any of the Muscletech products will make you 97.694573123462345% denser bro. Just check out the studies.
Logged
S

Mr Anabolic

  • Getbig V
  • *****
  • Posts: 10647
  • Better to die on your feet than on your knees.
Re: Muscle Density: What does it mean and how to train for it?
« Reply #2 on: October 08, 2012, 10:27:16 AM »

Good nutrition, hard/heavy training and superior genetics does a lot, but drugs are the only way to true density.  I don't care what supplement manufactures would have you believe... there really is no other way.
Logged

Disgusted

  • Expert
  • Getbig V
  • *****
  • Posts: 13610
Re: Muscle Density: What does it mean and how to train for it?
« Reply #3 on: October 08, 2012, 01:04:43 PM »
Genetics.
Logged

JoeBelushi88

  • Getbig II
  • **
  • Posts: 147
Re: Muscle Density: What does it mean and how to train for it?
« Reply #4 on: October 08, 2012, 01:10:52 PM »
genetics, and drugs..
Logged
Pages: [1]   Go Up
« previous next »