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Author Topic: Can anyone do this even without weights  (Read 3168 times)
Donny
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« Reply #25 on: October 14, 2012, 05:22:44 AM »

I think the guy was working his core most of all
Not EVERYTHING resolves around big muscles
Some of you guys are deeply programmed
And I guarantee 99.9 couldn't even do that without weights
Or using their hands to help themself up
as i wrote above is it for a sport?? or just to work your "core" what is the benefits of this exercise, given that 95% on here are into Bodybuilding workouts then what can this do for us ?? Is it to prove a point that we are all muscle bound and "programmed morons and inflexible?? Go find a gymnastics Forum.... Roll Eyes as you wrote we are "programmed....JEEEEEZ !
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« Reply #26 on: October 14, 2012, 05:36:27 AM »

as i wrote above is it for a sport?? or just to work your "core" what is the benefits of this exercise, given that 95% on here are into Bodybuilding workouts then what can this do for us ?? Is it to prove a point that we are all muscle bound and "programmed morons and inflexible?? Go find a gymnastics Forum.... Roll Eyes as you wrote we are "programmed....JEEEEEZ !
Gossip and OPINION forum
As you can see many different topics are discussed here...
I'm quite muscle bound myself but I can respect other movements where hyper trophy isn't the main objective...
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« Reply #27 on: October 14, 2012, 05:40:53 AM »

If somebody put a gun to my head I'd do it, sure
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Donny
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« Reply #28 on: October 14, 2012, 05:44:43 AM »

Gossip and OPINION forum
As you can see many different topics are discussed here...
I'm quite muscle bound myself but I can respect other movements where hyper trophy isn't the main objective...

OK fair one .. but explain the objective please.. because if you know what I donīt  i am all ears. I just think your comment about 99.9% of us could not do it without weights or using our hands to be Bollocks.
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mesmorph78
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« Reply #29 on: October 14, 2012, 05:49:13 AM »

OK fair one .. but explain the objective please.. because if you know what I donīt know i am all ears. I just think your comment about 99.9% of us could not do it without weights or using our hands to be Bollocks.

Try it....
I recently have been trying a couple new things
Eg lie flat on the floor get someone to stand on my toes and to a sit up that ends up with you standing straight up without using your hands... To help not easy, so when I saw this vid I I we that that what he's doing isn't easy.
I'm all about hypertrophic and lifting heavy weight but I like other aspects of fitness too
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Donny
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« Reply #30 on: October 14, 2012, 06:03:35 AM »

well i do integrate other things too but i think this exercise would be extreme for ligaments and tendons.. Box squats i have never seen so low. coming up from that low position must also stress the back as well as the knee structure.
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« Reply #31 on: October 14, 2012, 06:15:59 AM »

full squats with no weight are best
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« Reply #32 on: October 14, 2012, 06:16:11 AM »

"Bigmeatmanxxx's" mom can.

  Grin

What's your status on that site over there, Joe?
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« Reply #33 on: October 14, 2012, 06:55:57 AM »

I can't deadlift with high heels on either... I can't do jumping jacks on a Swiss ball or take a dump on a tight rope... Point?
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« Reply #34 on: October 14, 2012, 07:53:22 AM »

I would not do it either. I canīt think of a good reason to do it like the guy.. other than maybe training for a sport... but what ?

    If I wanted to finish off my knees I might do it. As it is Im keeping knee replacement as far into the future as I can
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« Reply #35 on: October 14, 2012, 08:02:56 AM »

I can't deadlift with high heels on either... I can't do jumping jacks on a Swiss ball or take a dump on a tight rope... Point?
Ill create a thread for those feats soon
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« Reply #36 on: October 14, 2012, 01:29:13 PM »

  My dick is bigger than his legs.
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_bruce_
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« Reply #37 on: October 14, 2012, 01:36:42 PM »

Homosexuals are known to be eccentric.

x2

Epic man-rod squats.
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« Reply #38 on: October 14, 2012, 02:22:25 PM »

This guy can't be serious, but since he made a video I guess he is. Lame...
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« Reply #39 on: October 14, 2012, 02:44:40 PM »

it's probably easier to do with weight than without.  but to answer the question, no but i really wish i could.  and to everyone asking "what's the point," WTF is the point of being a useless muscularly obese piece of shit?  rather be decently muscular (as this guy is) with good flexibility than be a stupid philip head bloofdoll any day.

btw if you see other videos of his you know he has a good physique, and no im not him.  he's still a retarded personal trainer who counts rest time between sets of calf raises, lol.
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« Reply #40 on: October 14, 2012, 02:54:40 PM »

I think the guy was working his core most of all
Not EVERYTHING resolves around big muscles
Some of you guys are deeply programmed
And I guarantee 99.9 couldn't even do that without weights
Or using their hands to help themself up
i could do it with weight but i couldnt do it without weight. the weight would force me down, without the weight id fall on my ass.
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Jadeveon Clowney
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« Reply #41 on: October 14, 2012, 02:55:43 PM »

without the weight id fall on my ass.

because you're an alcoholic and have balance issues?
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« Reply #42 on: October 14, 2012, 02:56:58 PM »

because you're an alcoholic and have balance issues?
because im a fatass and have flexibility isssues
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Krankenstein
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« Reply #43 on: October 14, 2012, 03:14:32 PM »

<a href="http://www.youtube.com/watch?v=OX9IqMi4xII" target="_blank">http://www.youtube.com/watch?v=OX9IqMi4xII</a>
great core strength

0:52...look at the douche bag behind him in the red.  About 7ft about from the cable cross over machine.  I HATE those fuckers. 
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mesmorph78
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« Reply #44 on: October 14, 2012, 04:22:43 PM »

it's probably easier to do with weight than without.  but to answer the question, no but i really wish i could.  and to everyone asking "what's the point," WTF is the point of being a useless muscularly obese piece of shit?  rather be decently muscular (as this guy is) with good flexibility than be a stupid philip head bloofdoll any day.

btw if you see other videos of his you know he has a good physique, and no im not him.  he's still a retarded personal trainer who counts rest time between sets of calf raises, lol.

key post..
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tbombz
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« Reply #45 on: October 14, 2012, 04:26:41 PM »

0:52...look at the douche bag behind him in the red.  About 7ft about from the cable cross over machine.  I HATE those fuckers. 
why does it matter dude. dont give yourself a heart attack now
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Marty Champions
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« Reply #46 on: October 14, 2012, 04:30:17 PM »

0:52...look at the douche bag behind him in the red.  About 7ft about from the cable cross over machine.  I HATE those fuckers. 

lol that was pretty ridicuolous good find
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« Reply #47 on: October 14, 2012, 04:34:10 PM »

I can..@ one point i was doing 275 at 174 as low below parralel as i could get for about 4-5 reps...so to do that with 135,yeah,i can.
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« Reply #48 on: October 14, 2012, 04:40:57 PM »

I can..@ one point i was doing 275 at 174 as low below parralel as i could get for about 4-5 reps...so to do that with 135,yeah,i can.


that is way below paralell he is near enough sitting down with the weights
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