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Getbig Bodybuilding, Figure and Fitness Forums > Getbig Main Boards > Gossip & Opinions (Moderators: Max_Rep, MindSpin, Princess L, Ron, Grant_Michaels, OneMoreRep) > front squats have a higher risk of back injury depite the fact the technical
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Author Topic: front squats have a higher risk of back injury depite the fact the technical  (Read 1137 times)
ob205
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« Reply #25 on: October 19, 2012, 09:16:37 AM »
Quote from: Donny on October 19, 2012, 06:44:43 AM
Wink Vastus Internus is also known as the Vastus medialis

ALSO known as the "TEARDROP" muscle on getbig
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willie mosconi
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« Reply #26 on: October 19, 2012, 08:07:53 PM »
front facing hack squats are also great and put minimal pressure on the lower back
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booty
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« Reply #27 on: October 19, 2012, 10:01:21 PM »
I don't like front squats.  I prefer back squats.
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Donny
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« Reply #28 on: October 20, 2012, 01:41:48 AM »
Quote from: ob205 on October 19, 2012, 09:16:37 AM
ALSO known as the "TEARDROP" muscle on getbig
Just being a smart arse.... Grin
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