60 year old man with the body of a 20 year old

[Bad Boy Dazza]

I put my young brother on a routine of porridge & eggs (along with his regular meals), squats, deadlifts, bench, barbell curls, military press and press ups. After 6 months he looked like he'd been training a couple of years!. Doesn't take a lot of effort to build a bit of muscle

Exactly

[Donny]

The magazines will only sell dreams to young guys... and expensive supplements. Add the routines of the "pros" and its no wonder lots of young men don't get results.

[Donny]

Exactly

X2

[Hulkotron]

and don't forget calf raises

Yes x2 good point.

[Hulkotron]

whitey=like to confuse people for profit

black=hate erybody even own kind , tell enough partial truths that help you attain the real truth

Yes it's best to fall somewhere in the "gray" region as in most things.

[Hulkotron]

Yes it's best to fall somewhere in the "gray" region as in most things.

Except for pounding tight wet caucasian poontang in which case it's better to be in the "yes" region than the "no".

[funk51]

impressive

<a href="http://www.youtube.com/watch?v=H78NP1WrXYc" target="_blank">http://www.youtube.com/watch?v=H78NP1WrXYc</a>

tell him to give it back he's getting it all wrinkled.

[Mr Nobody]

wes is like 100 and looks better.

LOL, where did he go?

[backday]

Here almost 62 kids 

[Donny]

Saw that picture on Iron Age Forum 3 years ago...but lookin good

[backday]

Saw that picture on Iron Age Forum 3 years ago...but lookin good

Nah ,  about 6 months ago(may 11), look on Iron again:
Re: Backday pics (new)
« Reply #58 on: May 11, 2012

I`ll be 62 the 8th of november...........

[Papyrus]

so you're saying I don't have to take glutamine in my anabolic window after my 2 hour hardcore workout in the morning with 12 arm excercises to "shape" and "tone" my bicep peaks

[Schnauzer]

All drugs running from the po-lice and avoiding child support warrants

[Dr Dutch]

Amazing.

But 20 year old guys with the body of a 60 year old I see on a regular basis...

[arce1988]

  Black Don't Crack.

[funk51]

  Black Don't Crack.

i was gonna say that but didn't want to appear racist.

[Hulkotron]

Back day what's that shit on your stomach?

[backday]

Back day what's that shit on your stomach?

Nothing that you can not shave off

[che]

Backday got robbed  in the  2006 Mr Getbig.

[backday]

Backday got robbed  in the  2006 Mr Getbig.

He he I think that I`m with you on  that one, but....... asi es la vida amigo.

[pulling weight]

Here almost 62 kids 

How many cocks do you take in the ass to 'maintain'

[backday]

How many cocks do you take in the ass to 'maintain'

Name:    pulling weight
Posts:    34 (5.667 per day)
Position:    Getbig II
Date Registered:    October 17, 2012, 09:32:57 PM

Name:    backday
Posts:    619 (0.187 per day)
Position:    Getbig III
Date Registered:    October 07, 2003, 05:36:07
 

[pulling weight]

Name:    pulling weight
Posts:    34 (5.667 per day)
Position:    Getbig II
Date Registered:    October 17, 2012, 09:32:57 PM

Name:    backday
Posts:    619 (0.187 per day)
Position:    Getbig III
Date Registered:    October 07, 2003, 05:36:07
 

Strap on your Gary Glitter thong and dance homo! I'm here to expose the degenerate queers such as yourself!

[backday]

Here you go some dancing for you  

<a href="http://www.youtube.com/watch?v=D-VP-Pydcuo" target="_blank">http://www.youtube.com/watch?v=D-VP-Pydcuo</a>

No time to play more with you gimmick bye bye

[Dr Dutch]

Here you go some dancing for you  

<a href="http://www.youtube.com/watch?v=D-VP-Pydcuo" target="_blank">http://www.youtube.com/watch?v=D-VP-Pydcuo</a>

No time to play more with you gimmick bye bye

You got my respect, backday. I can't do this (I used to)..