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Bad Boy Dazza
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« Reply #25 on: October 23, 2012, 07:20:03 AM » |
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I put my young brother on a routine of porridge & eggs (along with his regular meals), squats, deadlifts, bench, barbell curls, military press and press ups. After 6 months he looked like he'd been training a couple of years!. Doesn't take a lot of effort to build a bit of muscle
Exactly |
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Donny
Competitors II
Getbig V
Gender: 
Posts: 15405
getbig Zen Master
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« Reply #26 on: October 23, 2012, 07:23:16 AM » |
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The magazines will only sell dreams to young guys... and expensive supplements. Add the routines of the "pros" and its no wonder lots of young men don't get results.
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Donny
Competitors II
Getbig V
Gender:
Posts: 15405
getbig Zen Master
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« Reply #27 on: October 23, 2012, 07:28:47 AM » |
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Hulkotron
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« Reply #28 on: October 23, 2012, 08:32:21 AM » |
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Hulkotron
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« Reply #29 on: October 23, 2012, 08:32:57 AM » |
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whitey=like to confuse people for profit
black=hate erybody even own kind , tell enough partial truths that help you attain the real truth
Yes it's best to fall somewhere in the "gray" region as in most things. |
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Hulkotron
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« Reply #30 on: October 23, 2012, 08:33:50 AM » |
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Yes it's best to fall somewhere in the "gray" region as in most things.
Except for pounding tight wet caucasian poontang in which case it's better to be in the "yes" region than the "no". |
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funk51
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« Reply #31 on: October 23, 2012, 10:20:46 AM » |
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Mr Nobody
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« Reply #32 on: October 23, 2012, 10:35:50 AM » |
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wes is like 100 and looks better.
LOL, where did he go? |
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backday
Getbig III
Gender:
Posts: 744
the older I get the stronger I feel.
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« Reply #33 on: October 23, 2012, 12:11:12 PM » |
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Here almost 62 kids   |
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Donny
Competitors II
Getbig V
Gender:
Posts: 15405
getbig Zen Master
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« Reply #34 on: October 23, 2012, 12:15:11 PM » |
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Saw that picture on Iron Age Forum 3 years ago...but lookin good
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backday
Getbig III
Gender:
Posts: 744
the older I get the stronger I feel.
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« Reply #35 on: October 23, 2012, 12:24:01 PM » |
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Saw that picture on Iron Age Forum 3 years ago...but lookin good
Nah , about 6 months ago(may 11), look on Iron again: Re: Backday pics (new) « Reply #58 on: May 11, 2012 I`ll be 62 the 8th of november........... |
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Papper
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« Reply #36 on: October 23, 2012, 12:29:22 PM » |
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so you're saying I don't have to take glutamine in my anabolic window after my 2 hour hardcore workout in the morning with 12 arm excercises to "shape" and "tone" my bicep peaks  |
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Schnauzer
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« Reply #37 on: October 23, 2012, 12:30:41 PM » |
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All drugs running from the po-lice and avoiding child support warrants
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Dr Dutch
Getbig V
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Posts: 19765
The Incredible Dr Dutch
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« Reply #38 on: October 23, 2012, 01:11:00 PM » |
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Amazing.
But 20 year old guys with the body of a 60 year old I see on a regular basis...
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arce1988
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« Reply #39 on: October 23, 2012, 01:34:37 PM » |
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Black Don't Crack.
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funk51
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« Reply #40 on: October 23, 2012, 02:34:20 PM » |
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Black Don't Crack.
i was gonna say that but didn't want to appear racist. |
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Hulkotron
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« Reply #41 on: October 23, 2012, 02:41:29 PM » |
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Back day what's that shit on your stomach?
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backday
Getbig III
Gender:
Posts: 744
the older I get the stronger I feel.
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« Reply #42 on: October 23, 2012, 02:53:04 PM » |
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Back day what's that shit on your stomach?
Nothing that you can not shave off |
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che
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« Reply #43 on: October 23, 2012, 02:59:21 PM » |
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Backday got robbed in the 2006 Mr Getbig.
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backday
Getbig III
Gender:
Posts: 744
the older I get the stronger I feel.
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« Reply #44 on: October 23, 2012, 03:03:46 PM » |
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Backday got robbed in the 2006 Mr Getbig.
He he I think that I`m with you on that one, but....... asi es la vida amigo. |
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pulling weight
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« Reply #45 on: October 23, 2012, 03:06:18 PM » |
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Here almost 62 kids How many cocks do you take in the ass to 'maintain' |
T
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backday
Getbig III
Gender:
Posts: 744
the older I get the stronger I feel.
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« Reply #46 on: October 23, 2012, 03:15:10 PM » |
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backday
Getbig III
Gender:
Posts: 744
the older I get the stronger I feel.
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« Reply #48 on: October 23, 2012, 03:44:06 PM » |
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Dr Dutch
Getbig V
Gender:
Posts: 19765
The Incredible Dr Dutch
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« Reply #49 on: October 24, 2012, 12:47:02 PM » |
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You got my respect, backday. I can't do this (I used to)..  |
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