Author Topic: x-reps  (Read 1876 times)

triple_pickle

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x-reps
« on: November 27, 2005, 01:30:39 PM »
are x-reps (http://www.x-rep.com/x_091004.htm) the same as partials at the end of a set?  old wine in new bottles?  have any of you experienced any significant gains?  thanks.