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Author Topic: Phil Heath arm training (motivation)  (Read 1270 times)

Parker

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Phil Heath arm training (motivation)
« on: November 07, 2012, 08:25:09 PM »
This was back in 2011, before he won the O
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NYSTATEOFMIND

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Re: Phil Heath arm training (motivation)
« Reply #1 on: November 08, 2012, 08:40:05 AM »
Thank Parker

reminds me..my car needs an oil change
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Tito24

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Re: Phil Heath arm training (motivation)
« Reply #2 on: November 08, 2012, 10:06:23 AM »
he looks small
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T-rex

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Re: Phil Heath arm training (motivation)
« Reply #3 on: November 08, 2012, 10:16:16 AM »
Very intense training. Stopping 10 reps short of failure is the correct way. You don't want to risk sweating
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Mr Anabolic

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Re: Phil Heath arm training (motivation)
« Reply #4 on: November 08, 2012, 10:21:02 AM »
Epic half rep sissy weights.

Worst Mr O of all time.
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