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Getbig Bodybuilding, Figure and Fitness Forums > Getbig Main Boards > Gossip & Opinions (Moderators: Max_Rep, MindSpin, Princess L, Ron, Grant_Michaels, OneMoreRep) > pretty cool old-school clip from Nautilus concerning negative-only training
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Author Topic: pretty cool old-school clip from Nautilus concerning negative-only training  (Read 572 times)
dj181
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« on: November 12, 2012, 04:52:19 AM »
<a href="http://www.youtube.com/watch?v=rWmc0k5e2IY" target="_blank">http://www.youtube.com/watch?v=rWmc0k5e2IY</a>
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The Grim Lifter
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« Reply #1 on: November 12, 2012, 05:00:24 AM »
Ahead of it's time. Just like getbig is ahead of it's time with Negative only posts.  Wink
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« Reply #2 on: November 12, 2012, 05:01:14 AM »
Don't be so negative dj, we've got enough on our plates already
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« Reply #3 on: November 12, 2012, 05:07:21 AM »
Quote from: BigCyp on November 12, 2012, 05:01:14 AM
Don't be so negative dj, we've got enough on our plates already

But i thought Nautilus only used Machines!


BOOM TISH!
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anabolichalo
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« Reply #4 on: November 12, 2012, 05:12:22 AM »
guy looks like a twink

consequently this methodology doesnt seem effective
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dj181
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« Reply #5 on: November 12, 2012, 05:14:07 AM »
Quote from: BigCyp on November 12, 2012, 05:01:14 AM
Don't be so negative dj, we've got enough on our plates already

that's not what she said
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BigCyp
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« Reply #6 on: November 12, 2012, 07:55:12 AM »
Quote from: dj181 on November 12, 2012, 05:14:07 AM
that's not what she said

Are you saying that my penis is small?
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snx
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« Reply #7 on: November 12, 2012, 08:51:05 AM »
Dude's rockin a good looking sweater. Those should make a comeback.
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Donny
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« Reply #8 on: November 12, 2012, 09:03:50 AM »
nice video, old but explains Negative only training fairly well. Can be a useful training principal to use now and again.
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dj181
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« Reply #9 on: November 12, 2012, 10:23:32 AM »
Quote from: BigCyp on November 12, 2012, 07:55:12 AM
Are you saying that my penis is small?

no man, she said that you were very well-endowed in fact

but she also did say that she could use a little licky-licky from time to time
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dj181
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« Reply #10 on: November 12, 2012, 10:26:22 AM »
Quote from: Donny on November 12, 2012, 09:03:50 AM
nice video, old but explains Negative only training fairly well. Can be a useful training principal to use now and again.

i think that they are best used at the end of a set, for maybe 2 or 3 extra reps, but they shouldn't be done too often IMO
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« Reply #11 on: November 12, 2012, 03:09:21 PM »
kudos if you can watch this without fast fowarding
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