It seems every guy is training expert but they can't explain why they look like shit when they don't use drugs for 6 months. I also take exception with the gym resident expert that is a skinny kid with a couple of years training under his belt giving advice. The last expert is the 20 something guy or girl with a one week personal training certificate that now thinks they know everything about training. I would listen to a drug free in shape guy in his 50's who has trained his whole life than any of the above.
Dementia has gotten to you, old-timer?