Don't get caught up on size or weight on the scale. A lot of perma bulkers look fantastic with their shirts on. When they take them off they look smooth and out of shape. Be the best you can be and judging from that picture you succeeded but never be satisfied. When I was in my 20's and into my 30's I was obsessed with the scale and size. Now in my 50's I realize that the scale can be your enemy. Many panic when they go below a certain weight because they feel skinny. In reality they are starting to look really good but they worry about the scale and the tape measure. Being strong and big is meaningless if your not in condition.
thanks for the feedback man, but i'm not really so obsessed with size and scale weight, that's for other dudes here on this site, as they have this obsession, not me
my goal is beauty
think Marvel super-heros like spider-man, he is 5'11" 165 with a tight and tiny waist and pretty round muscles, and this is my goal