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Author Topic: Milk Squats  (Read 732 times)
Bodybuilder Lex Reeves
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STEROIDSR4LOSERS


« on: November 13, 2012, 11:04:21 AM »

No one ever went on dialysis due to Milk Squats. They just got big and strong. Grimek lived to a ripe old age.
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SquatsRule
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I am "teh sexy"


« Reply #1 on: November 13, 2012, 11:23:35 AM »

You strike me as the type who uses their liver tabs in suppository form for optimum absorption.
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Raymondo
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Ray of sunshine


« Reply #2 on: November 13, 2012, 11:35:27 AM »

You strike me as the type who uses their liver tabs in suppository form for optimum absorption.

Asif likes to take all his pills that way
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The Scott
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Give us this day, our daily oyster...


« Reply #3 on: November 13, 2012, 11:36:51 AM »

No one ever went on dialysis due to Milk Squats. They just got big and strong. Grimek lived to a ripe old age.

I have done this "program".  Have you? 
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SquatsRule
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« Reply #4 on: November 13, 2012, 12:21:56 PM »

I found some information about your "milk squats" program. Hahahaha.

Which Milk to Use for GOMAD. Don't waste your time with low fat, skimmed or half-skimmed milk. They're lower in saturated fats & calories and won't give the same results. Go with whole milk, it also tastes better.

Whole Milk. Full fat milk which contains 3-4% fat. Alternative names: full cream milk or homo milk.
3-4% fat. Check the nutrient data on the whole milk you buy. It should contain 3-4g fat, 3g protein & 5g carbs per 100ml.
2400 Calories. Whole milk contains 60kcals per 100ml. This accounts for 2400kcals when you drink 1 gallon whole milk.

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Marty Champions
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ericpdollard.com is what we should know


« Reply #5 on: November 13, 2012, 04:04:53 PM »

youll have the epic yellow shits if you drink alot of whole milke skim or half and half if you dont have a ton of food already on your stomach
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Knooger
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« Reply #6 on: November 13, 2012, 04:07:16 PM »

Would yellow shits look good in a scat video?
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