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Author Topic: When Ronnie Coleman had nice triceps  (Read 3936 times)
CREALMADRID
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« on: November 30, 2012, 11:26:14 AM »

he had a nice triceps but the more mass he added the triceps became smaller


* when ron.jpg (79.88 KB, 446x600 - viewed 2566 times.)
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affeman
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« Reply #1 on: November 30, 2012, 11:28:29 AM »

Can't hang with today's triceps

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Pet shop boys
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« Reply #2 on: November 30, 2012, 11:30:12 AM »

And those 2 cant hang with the rest of Ronnie...


WOOOSSSHHHHHHHHHHHHHHHHH HHH
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Tito24
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« Reply #3 on: November 30, 2012, 11:37:31 AM »

yes big ron eat little black shits like kaj and philsulin for breakfast everyday.
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« Reply #4 on: November 30, 2012, 12:09:08 PM »

Can't hang with today's triceps



Hahaha.

How soon people forget that Kai tried to size-up like Ronnie but came in looking like wet shit every time?  Hence, he downsized to Phil's neighborhood.
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« Reply #5 on: November 30, 2012, 01:10:55 PM »

Hahaha.

How soon people forget that Kai tried to size-up like Ronnie but came in looking like wet shit every time?  Hence, he downsized to Phil's neighborhood.

Ronnie looked like shit every time he sized up. He looked shit in 02 (not massive), while massive in 03, he lost separation, tie-ins, hardness and his waist blew up., even worse in 04.  

FACT
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anabolichalo
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« Reply #6 on: November 30, 2012, 01:13:14 PM »

Hahaha.

How soon people forget that Kai tried to size-up like Ronnie but came in looking like wet shit every time?  Hence, he downsized to Phil's neighborhood.


we should be thankful kai exists

he is the closest thing we can get nowadays to the great ebony mountain of muscle
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« Reply #7 on: November 30, 2012, 02:01:41 PM »

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Dr Dutch
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« Reply #8 on: November 30, 2012, 02:03:39 PM »

When Ronnie had great triceps..............Nea nderthals still walked the earth  Undecided
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the trainer
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« Reply #9 on: November 30, 2012, 02:06:38 PM »

he had a nice triceps but the more mass he added the triceps became smaller


I am trying to figure out if you are a ronnie hater, lover or stalker or a combination of all 3.
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anabolichalo
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« Reply #10 on: November 30, 2012, 02:07:57 PM »

i always wondered, assuming he was at his biggest of all time at the 2004 olympia...

what year were his arms at their biggest? also 2004 or had they been affected by nerve damage and stage 1,5 palumboism by that time?
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mesmorph78
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« Reply #11 on: November 30, 2012, 02:08:30 PM »


thanks for posting this....
ronnie had some of the biggest tris ever... just not a pronounced lateral head...
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« Reply #12 on: November 30, 2012, 02:25:11 PM »

yeah coleman had no triceps
 Roll Eyes


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« Reply #13 on: November 30, 2012, 08:32:06 PM »

 Cool


* 1999-mr-olympia-218_20090921_1801322209.jpg (99.93 KB, 740x799 - viewed 1707 times.)

* FLX112000_142b_HB.jpg (18.22 KB, 340x276 - viewed 1412 times.)
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« Reply #14 on: November 30, 2012, 08:35:48 PM »

in the incredible, and cost of redemption... the his tris are just hanging off the back of his arm, looks ridiculous....
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« Reply #15 on: November 30, 2012, 08:46:12 PM »

It has to be hard for a guy like Ronnie to see a guy like Phil Heath win Mr. Olympia when Phil couldn't touch a 3 plate deep front squat for reps over 10. This is why Jay Cutler is the one who killed bodybuilding folks. Dorian was away doing his own thing in terms of intensity. Ronnie blew everyone away with massive weights. And then Jay fukcing Cutler came into the scene and told everyone they could cut corners like he did. Every single Mr. Olympia before Cutler worked out as hard as possible. And then Cutler came in and dropped  the weights and added the oil and machine work and now we have a guy with a light weight width frame winning the Mr. Olympia.  

That Folks if why JAY FUKCING CUTLER KILLED THE SO CALLED SPORT OF BODYBUILDING. IT WASN'T THE INSULIN. IT WAS THE LAZY WEIGHT TRAINING AND THE PMMA/SYNTHOL USE THAT CUTLER WAS KING OF.

Show me one fukcing video of Jay Cutler where you say Holy Shit, that was intense...The shit doesn't exist.
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« Reply #16 on: November 30, 2012, 08:51:03 PM »

Yes, those are indeed quite beautiful triceps.
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SomeKindofMonster
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« Reply #17 on: November 30, 2012, 09:03:22 PM »

Ronnie like Dillett and Arnold have long arms and
makes it more difficult to hit a good side tricep pose.
Watch Dillett hit the same pose and you'll see what I mean
and he had some awesome tri's.
I an surprised how well Ronnie looks in his worst pose against
Phil's best pose.
(Holding his own against some of the best tris ever - Levrone) 2nd pic


* Ronnie_Coleman_photo610.jpg (54.45 KB, 471x595 - viewed 9956 times.)

* 644d1-KevinLevroneRonnieColeman.jpg (47.82 KB, 384x496 - viewed 1547 times.)
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« Reply #18 on: November 30, 2012, 09:50:32 PM »

It has to be hard for a guy like Ronnie to see a guy like Phil Heath win Mr. Olympia when Phil couldn't touch a 3 plate deep front squat for reps over 10. This is why Jay Cutler is the one who killed bodybuilding folks. Dorian was away doing his own thing in terms of intensity. Ronnie blew everyone away with massive weights. And then Jay fukcing Cutler came into the scene and told everyone they could cut corners like he did. Every single Mr. Olympia before Cutler worked out as hard as possible. And then Cutler came in and dropped  the weights and added the oil and machine work and now we have a guy with a light weight width frame winning the Mr. Olympia. 

That Folks if why JAY FUKCING CUTLER KILLED THE SO CALLED SPORT OF BODYBUILDING. IT WASN'T THE INSULIN. IT WAS THE LAZY WEIGHT TRAINING AND THE PMMA/SYNTHOL USE THAT CUTLER WAS KING OF.
Show me one fukcing video of Jay Cutler where you say Holy Shit, that was intense...The shit doesn't exist.
AMEN!
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« Reply #19 on: November 30, 2012, 11:04:05 PM »

i always wondered, assuming he was at his biggest of all time at the 2004 olympia...

what year were his arms at their biggest? also 2004 or had they been affected by nerve damage and stage 1,5 palumboism by that time?

I would say in 2004 his arms were at their biggest. (First/Second pic)

Also, in 2005 I remember Ronnie saying he fell down and injured his left tricep, but then again that "injury" could of been a cover up for Ronnie and Chad knowing that the nerve damage already took it's toll on his left tricep and had to come up with a story. (Third/Fourth pic)


* Russian_GP_2004_031.jpg (31.84 KB, 333x500 - viewed 1820 times.)

* 20a.JPG (16 KB, 158x431 - viewed 1251 times.)

* aabn0428[1].jpg (31.74 KB, 368x550 - viewed 1260 times.)

* aabn0448.jpg (26.89 KB, 368x550 - viewed 1258 times.)
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wild willie
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« Reply #20 on: December 01, 2012, 12:11:48 AM »

Ronnie was @ his best in 1998.......245 pounds......period..... paragraph.
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Tito24
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« Reply #21 on: December 01, 2012, 12:42:07 AM »

big ron still eats little shrimps like philsulin head for breakfast, and after that he still has hunger.
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« Reply #22 on: December 01, 2012, 02:19:45 PM »

look at the size of his tris here


* indexCA461EU3.jpg (63.37 KB, 720x544 - viewed 969 times.)
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« Reply #23 on: December 01, 2012, 02:22:07 PM »

insane bis and tris

his right arm looks like a cartoon


* 5780.jpg (165.44 KB, 384x600 - viewed 952 times.)
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mesmorph78
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« Reply #24 on: December 01, 2012, 02:31:00 PM »

It has to be hard for a guy like Ronnie to see a guy like Phil Heath win Mr. Olympia when Phil couldn't touch a 3 plate deep front squat for reps over 10. This is why Jay Cutler is the one who killed bodybuilding folks. Dorian was away doing his own thing in terms of intensity. Ronnie blew everyone away with massive weights. And then Jay fukcing Cutler came into the scene and told everyone they could cut corners like he did. Every single Mr. Olympia before Cutler worked out as hard as possible. And then Cutler came in and dropped  the weights and added the oil and machine work and now we have a guy with a light weight width frame winning the Mr. Olympia.  

That Folks if why JAY FUKCING CUTLER KILLED THE SO CALLED SPORT OF BODYBUILDING. IT WASN'T THE INSULIN. IT WAS THE LAZY WEIGHT TRAINING AND THE PMMA/SYNTHOL USE THAT CUTLER WAS KING OF.

Show me one fukcing video of Jay Cutler where you say Holy Shit, that was intense...The shit doesn't exist.
agree....

when phil became mr o i slowly lost interest
... watching his and culter training vids..... yawn
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