I'm 20 years old, 5'11, 170 lbs, and i've been cutting from 195 lbs. Around 12% bodyfat I think. I've been training for 2 years.
Diet will consist of simple foods. Chicken, rice, tilapia, pineapple!
I'll be following blast and cruise protocol but not sure on correct dosage.
1-12 weeks test e 500mg (or maybe just 250mg) inject twice a week monday thursday
4-12 weeks anavar 60-100mg
Gear is from CBL and have aromasin and nolva (also plenty of liver supps, etc.)
I want to run one compound at a time for a little bit to get the feel of it, hence just test e for a month. I'll be doing the same with future hormones.
Not sure how much to cruise on test e @ 250mg a week or 125mg a week?
Also, only really thing to worry about is to keep my estrogen in check. How exactly do I know when to start aromasin? When water is too much, sore nips, etc.?