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Author Topic: what's the best way of preparing and eating the eggshell?  (Read 191 times)
Rami
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« on: September 15, 2013, 07:52:40 AM »

Is roasting and powder the shells a good way of getting the minerals?
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ProudVirgin69
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« Reply #1 on: September 15, 2013, 07:55:01 AM »

I don't even think you have to roast them.

Make sure you get organic.  Grind them to a powder in a coffee grinder, add it to protein shake, and there you have it.
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Big Chiro Flex
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« Reply #2 on: September 15, 2013, 10:39:29 AM »

Why would you eat this  Huh
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Irongrip400
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« Reply #3 on: September 15, 2013, 11:08:32 AM »

Why would you eat this  Huh

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TrueGrit
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« Reply #4 on: September 15, 2013, 11:10:52 AM »

we need falcon here for advices
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« Reply #5 on: September 15, 2013, 11:27:12 AM »

Anyone remember watching Road Warrior Hawk on WWF, eating raw eggs, shell and all, one after the other?


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