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Author Topic: Stefan Havlik training legs...  (Read 2219 times)
Super Natural
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« on: August 11, 2011, 08:46:04 AM »

 <a href="http://www.youtube.com/watch?v=4UW5ODYQKxY" target="_blank">http://www.youtube.com/watch?v=4UW5ODYQKxY</a>

 
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Super Natural
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« Reply #1 on: August 11, 2011, 08:54:49 AM »

Perfect shape and symetry for Bodybuilding, what pro bodybuilding should be about...

<a href="http://www.youtube.com/watch?v=TxrZGNMw-Ew" target="_blank">http://www.youtube.com/watch?v=TxrZGNMw-Ew</a>
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supernick
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« Reply #2 on: August 11, 2011, 09:13:29 AM »

different way to train,,, seems to be working well
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Meso_z
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« Reply #3 on: August 11, 2011, 09:24:21 AM »

Perfect shape and symetry for Bodybuilding, what pro bodybuilding should be about...

<a href="http://www.youtube.com/watch?v=TxrZGNMw-Ew" target="_blank">http://www.youtube.com/watch?v=TxrZGNMw-Ew</a>
looks like a great ab workout..short and intense.
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Julio Ceasar
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« Reply #4 on: August 11, 2011, 09:27:30 AM »

different way to train,,, seems to be working well

Havent you heard anything what Gh15 have said? have he ever talked about training?? Cheesy

Dont be a fool and think traning like that will give u abs like that... Roll Eyes
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Julio Ceasar
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« Reply #5 on: August 11, 2011, 09:32:51 AM »

the ab session is nothing speciall. Im pretty sure he have been into some martial art or boxing at younger age and like some quick explosive routine in some exercises, thats all. And when the camera was on he made it a little more spectacular to look cool ripped and all...young guys probably think it looks cool!
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MONSTER_TRICEPS
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« Reply #6 on: August 11, 2011, 10:02:41 AM »

All natural.
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jaejonna
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« Reply #7 on: August 11, 2011, 10:06:30 AM »

All natural.
Totally, oatmeal and boiled chicken works wonders.
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Living in your head.
MONSTER_TRICEPS
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« Reply #8 on: August 11, 2011, 10:12:31 AM »

Also, training and nutrition knowledge are on a far higher level than they used to be. I can just feel myself EXPLODING on 2 scoops of "mutant mass" and "hydroxycut" everyday.
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Cleanest Natural
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« Reply #9 on: August 11, 2011, 10:23:09 AM »

Totally, oatmeal and boiled chicken works wonders.
don't forget the oreos twizzlers and jamaican food once a day
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supernick
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« Reply #10 on: August 11, 2011, 11:00:13 AM »

Havent you heard anything what Gh15 have said? have he ever talked about training?? Cheesy

Dont be a fool and think traning like that will give u abs like that... Roll Eyes
I never implied that training will get u abs like that,  I dont even train abs and they look good.  I just said his workout was interesting.  I know hes all drugs.
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Julio Ceasar
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« Reply #11 on: August 11, 2011, 01:30:22 PM »

No, its not intrestin. Its damn situps, known for 100 years as an excercise for abs...fuggin Rocky balboa did them in the 70ies...
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supernick
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« Reply #12 on: August 11, 2011, 02:00:48 PM »

No, its not intrestin. Its damn situps, known for 100 years as an excercise for abs...fuggin Rocky balboa did them in the 70ies...
Did anyone watch the whole vid.  I wasnt even talking bout the abb training.  I could give 2 fucks bout it, i was talking bout the leg training.  Just different than the ways most bodybuilders do it, more like an athlete
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dawakaman
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« Reply #13 on: August 11, 2011, 02:42:16 PM »

The  only thing different i could discover was the jump squats in the giant set with le presses and leg extensions..You never see BBers do plyo's..
Great physique though.
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jude2
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« Reply #14 on: August 11, 2011, 07:11:10 PM »

I never implied that training will get u abs like that,  I dont even train abs and they look good.  I just said his workout was interesting.  I know hes all drugs.
He is not all drugs. This guy has a great foundation and is athletic, which alot of the new age BB don't.
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Abacab
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« Reply #15 on: August 12, 2011, 01:58:30 PM »

Fit dude. If they ever made actual fitness a part of the Mr. Olympia, this guy would win for sure. Such a far cry from a Marcus Ruhl type pro who can't walk up a flight of stairs without being winded.
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deadz
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« Reply #16 on: August 12, 2011, 01:59:05 PM »

Excellent physique.
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Pure Alpha
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« Reply #17 on: August 12, 2011, 09:54:04 PM »

he musta got outta that wheel chair, quit being a genius, fixed his handicap and started being a BB
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Chew Tobacco.
Gregzs
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« Reply #18 on: December 09, 2012, 03:32:22 PM »

<a href="http://www.youtube.com/watch?v=u54OoYiFZps" target="_blank">http://www.youtube.com/watch?v=u54OoYiFZps</a>
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Natural Man
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« Reply #19 on: December 09, 2012, 03:37:43 PM »

Do you spend a lot of time watching videos of shaved muscular men ?
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