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Author Topic: After 150 days of eating clean The Rock allowed himself a "legendary" cheat day.  (Read 6964 times)
Stark
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« on: December 07, 2012, 08:29:11 AM »

 Grin


* 2fxYx.jpg (159.81 KB, 1015x465 - viewed 10136 times.)
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Wiggs
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« Reply #1 on: December 07, 2012, 08:31:03 AM »

He didn't need to wait 150 days for that considering how juiced he is.
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« Reply #2 on: December 07, 2012, 08:32:45 AM »

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Wiggs
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« Reply #3 on: December 07, 2012, 08:35:02 AM »



lol...Rocky Myavia
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« Reply #4 on: December 07, 2012, 09:36:20 AM »

damn, serious midlife crisis.
 Roll Eyes
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« Reply #5 on: December 07, 2012, 09:40:44 AM »

He didn't need to wait 150 days for that considering how juiced he is.

what he said
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Natural Man
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« Reply #6 on: December 07, 2012, 09:42:07 AM »

someone's not going to see his 50s.
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« Reply #7 on: December 07, 2012, 09:42:45 AM »

lol...Rocky Myavia

I met Rocky Maivia, but never met the Rock. 
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a_ahmed
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« Reply #8 on: December 07, 2012, 09:43:49 AM »

I am cutting now for over a month... i literally had a dream of this GIANT meal mixed with my grandma's hungarian cake which i oh so love love... i forget what it scalled but it has strawberries, white cream, etc... then loads of rice.... pizza... it was all together lol. I was eating like there's no tomorrow. Then I woke up... with hunger cravings and instead took ECY and did one hour of cardio  Cry

Shit I'm craving that cake so bad...
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Thespritz0
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« Reply #9 on: December 07, 2012, 10:32:26 AM »

I am cutting now for over a month... i literally had a dream of this GIANT meal mixed with my grandma's hungarian cake which i oh so love love... i forget what it scalled but it has strawberries, white cream, etc... then loads of rice.... pizza... it was all together lol. I was eating like there's no tomorrow. Then I woke up... with hunger cravings and instead took ECY and did one hour of cardio  Cry

Shit I'm craving that cake so bad...
^^
It's called EPRES PITE...


* Epres_pite.jpg (30.42 KB, 250x164 - viewed 3181 times.)
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Raymondo
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« Reply #10 on: December 07, 2012, 10:43:44 AM »

I am cutting now for over a month... i literally had a dream of this GIANT meal mixed with my grandma's hungarian cake which i oh so love love... i forget what it scalled but it has strawberries, white cream, etc... then loads of rice.... pizza... it was all together lol. I was eating like there's no tomorrow. Then I woke up... with hunger cravings and instead took ECY and did one hour of cardio  Cry

Shit I'm craving that cake so bad...

ECY?

as in ephedrine caffeine yohimbine?
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Marty Champions
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« Reply #11 on: December 07, 2012, 02:36:14 PM »

The rock has always been annoying as hell, he's what killed wrestling too

he's bald hes gonna die of a heart attack like the black guy from green mile also bald
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A
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« Reply #12 on: December 07, 2012, 02:44:44 PM »

That really is not a lot of food at all.  The pictures are also taken where the food is closest to the camera, making it appear larger than it really is.

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« Reply #13 on: December 07, 2012, 02:45:25 PM »

what he said
Juiced or not, anyone can eat whatever they want.
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a_ahmed
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« Reply #14 on: December 07, 2012, 02:46:03 PM »

^^
It's called EPRES PITE...

 Cry

Not that one, but now that one too makes me hungry lol... oh snap...

I have a feeling that as this thread keeps going, more pictures will be posted and it'll be a very bad thread for me to be in Cheesy

I don't think anyone makes better sweets/cakes than Hungarians  Cry Must abstain haarrddd

ECY?

as in ephedrine caffeine yohimbine?

Yea bro
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El Diablo Blanco
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« Reply #15 on: December 07, 2012, 02:46:59 PM »

he probably had a couple bites of each and went and fucked some whores.  Sexxtons?
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« Reply #16 on: December 07, 2012, 02:50:03 PM »

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a_ahmed
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« Reply #17 on: December 07, 2012, 02:53:09 PM »

This is great too I can eat one after the other like crazy:



I am literally imagining it now lmao
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« Reply #18 on: December 07, 2012, 02:54:54 PM »

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Marty Champions
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« Reply #19 on: December 07, 2012, 03:09:29 PM »

Juiced or not, anyone can eat whatever they want.

ADONIS LETS HAVE A POSE DOWN POST UP YOUR CURRENT SHIRTLESS PICTURE BRO, THANKS FOR THE RECIPE ON THE BUISCUITS!
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A
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« Reply #20 on: December 07, 2012, 03:52:36 PM »

ADONIS LETS HAVE A POSE DOWN POST UP YOUR CURRENT SHIRTLESS PICTURE BRO, THANKS FOR THE RECIPE ON THE BUISCUITS!
I`ve added a bit more muscle these days.  I am at 195.  Cool
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Marty Champions
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« Reply #21 on: December 07, 2012, 04:09:32 PM »

I`ve added a bit more muscle these days.  I am at 195.  Cool

still doing the smallov training or no
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« Reply #22 on: December 07, 2012, 04:15:19 PM »

epic eyebrow of peace
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The True Adonis
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« Reply #23 on: December 07, 2012, 04:18:12 PM »

still doing the smallov training or no
Not this time, but I was able to get my squat up 40 lbs using it.  It was very challenging and worth it.

What I currently do is probably a bit more difficult actually as some days I am doing 36 sets going from 10 reps to 2.  All compound movements- Back and Front Squats each leg day.

I do 3 different types of workouts- 10,10,10  Then a 10,8,6,4,3,2  Then a 5,5,5,2   2 Major body Parts a day.  I use a chart, similar to what Coach uses when he trains people, the NCSA chart.  Once I complete 3 workouts I move the weight up.  Lately though, I have been moving up the weight early because my strength has increased greatly.

 http://www.docstoc.com/docs/43974600/NSCA-Poundage-Chart
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