Drinking a certain temperature of water is key during cold months

[Johnny Falcon]

i find i cant drink as much cold water in winter as i can mildly warm water. i enjoy the warmer water much more as well

i remember the days when i was ripped and go in the gym with a giant jug of salt water that wasnt cold i could drink that shit to no end my muscles sucked it up like a bottomless pit, i guess in order to get on that level the water needs to be just right

[airosol]

There is a hindu practice of only drinking room Tempature water. The theory is your body doesn't need energy to warm it up inside you

Me I love ice cold water all year around

[Johnny Falcon]

There is a hindu practice of only drinking room Tempature water. The theory is your body doesn't need energy to warm it up inside you

Me I love ice cold water all year around

are you serious about the hindu practice? thats pretty cool since i stumbled upon this on my own i microwave water about 35 seconds, but i dont run hot water out of the faucet cause that can dislodge lead from the pipes into your drinking water, microwaving is much safter

[Johnny Falcon]

There is a hindu practice of only drinking room Tempature water. The theory is your body doesn't need energy to warm it up inside you

Me I love ice cold water all year around

its a good theory because the only time i was truly pretty ripped was when i was drinking tons of fucking salt water

celtic sea salt FTW

[Johnny Falcon]

There is a hindu practice of only drinking room Tempature water. The theory is your body doesn't need energy to warm it up inside you

Me I love ice cold water all year around

i think for every say 20 ounces of warm water you can drink your body doesnt have to expell 50 calories to digest it

further more that 20 ounces of warm water will keep you from needing 400 calories for energy furthermore 20 ounces extra of water will give you more energy to burn around 300-500 more calories if you were to go lift

[Mr Nobody]

its a good theory because the only time i was truly pretty ripped was when i was drinking tons of fucking salt water

celtic sea salt FTW

You think Flintstone will agree?

[Irongrip400]

Drinking warm water after a greasy meal is key, it keeps the grease in a liquid form so as not to clog arteries.

[airosol]

Yep deepak chopra (who I have mixed feelings about) is a huge proponent of this

[Big Dicked Bob]

Brutal rowing to the Celtic sea

[Mr Nobody]

Brutal rowing to the Celtic sea

How much weight you doing on DB Rows?

[dj181]

You think Flintstone will agree?