go fuck yourself......you are a smart ass......that is ALL YOU HAVE TO OFFER HERE!
Not really. I offer many things to other threads made by other members, besides a smart ass answer. I do not always provide such answers.
However, you're saying something (proper food and training) that is already known. No one ever denied that with hard work, good training, and good food one can achieve a good body. In fact, countless people here have said that others need to eat better and exercise, since so many people are overweight. So its obvious we already know this.
Besides that, its obvious that pro bodybuilding is mostly drugs and genetics. Without those two factors, all the hard work and will and food and good training wont make you look like a ronnie coleman. Plain and simple.
And if you have good drugs and awesome genetics, you can probably slack on training and your diet and still look damn good. Look at flex wheeler.
