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Author Topic: push-pull splits, do they do chest shoulders triceps same day?  (Read 391 times)

anabolichalo

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push-pull splits, do they do chest shoulders triceps same day?
« on: February 23, 2013, 04:58:53 AM »
that's a ton of pressing and direct tricep work all in a day?
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Purple Aki

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Re: push-pull splits, do they do chest shoulders triceps same day?
« Reply #1 on: February 23, 2013, 05:01:25 AM »
Have you ever thought about pushing your typing fingers into the office shredder?
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Donny

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Re: push-pull splits, do they do chest shoulders triceps same day?
« Reply #2 on: February 23, 2013, 05:02:35 AM »
Quote from: Purple Aki on February 23, 2013, 05:01:25 AM
Have you ever thought about pushing your typing fingers into the office shredder?
;D
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