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Author Topic: my choices of foods wanna have an epic workout in a hour what do i choose  (Read 6181 times)

The True Adonis

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #25 on: March 29, 2013, 05:11:24 PM »
Quote from: Johnny Falcon on March 29, 2013, 05:05:06 PM
greg is a legend looks just like that grant micahels guy that posts here
HAHHAH yes.

Check out this video where he replaces his broken toilet.

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Marty Champions

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #26 on: March 29, 2013, 05:11:40 PM »
Quote from: SF1900 on March 29, 2013, 05:08:56 PM
 

Thanks, Falcon. Can you get those at most any store?
u can get it at foodlion its the thickest yogurt almost grainy because of so much vanilla bean in it you wont eat another brand, i always buy different things and randomly chose this
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WOOO

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #27 on: March 29, 2013, 05:11:43 PM »
Quote from: Johnny Falcon on March 29, 2013, 04:20:40 PM
high fiber instant oatmeal packets with maple and brown sugar
double chocolate klondike bars
chocolate bryers icecream
morning star veggie chicken nuggets
canned tomato's no sodium
canned seasond pinto beans
canned lima beans
garlic bread
tastee o's cereal (cheerios)
greek yogurt
peanutbutter crackers
natural peanutbutter
whey protien
whole milk
rice
parmesan noodles
alfredo noodles
negra modelo beer
grape juice



what would you choose?




Steak and beer
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Marty Champions

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #28 on: March 29, 2013, 05:13:36 PM »
Quote from: The True Adonis on March 29, 2013, 05:11:24 PM
HAHHAH yes.

Check out this video where he replaces his broken toilet.



im half way through the vid... sounds like all he needs is a new flapper wich is about 3-5 bucks
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The True Adonis

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #29 on: March 29, 2013, 05:15:58 PM »
One more Construction Video for you Falcon.

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Mr Nobody

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #30 on: March 29, 2013, 05:16:11 PM »
Put on some Alan Vega and get started Johnny.
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Marty Champions

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #31 on: March 29, 2013, 05:16:41 PM »
being that greg is probably a shade under 6feet its no real revelation he doesnt know shit about home repairs
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NotSure

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #32 on: March 29, 2013, 05:16:58 PM »
Quote from: Johnny Falcon on March 29, 2013, 05:06:21 PM
i cant do that , thats like saying tommorrow im gonna go paint some walls or lay some lenolium on an empty stomach  ::)
I can't help that you are a pussy. You have surely lost your wings. I work every day on an empty stomach.
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The True Adonis

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #33 on: March 29, 2013, 05:19:46 PM »
Quote from: Johnny Falcon on March 29, 2013, 05:16:41 PM
being that greg is probably a shade under 6feet its no real revelation he doesnt know shit about home repairs
Bullshit.  He knows what he is doing actually.
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Marty Champions

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #34 on: March 29, 2013, 05:20:58 PM »
Quote from: Mr Nobody on March 29, 2013, 05:16:11 PM
Put on some Alan Vega and get started Johnny.

best live preformance youll ever witness

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Henda

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #35 on: March 29, 2013, 05:22:30 PM »
Quote from: NotSure on March 29, 2013, 05:16:58 PM
I can't help that you are a pussy. You have surely lost your wings. I work every day on an empty stomach.

i do the same typically dont eat till after 12 or 1 on a workday after a morning of heavy work , digging out, laying paving slabs ect.
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Marty Champions

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #36 on: March 29, 2013, 05:23:15 PM »
Quote from: The True Adonis on March 29, 2013, 05:19:46 PM
Bullshit.  He knows what he is doing actually.

lol so what was wrong with the toilet?

was it leaking , no i dont think he said that

it was just running periodically couldve been the fluid master or the flapper, that toilet was brand fuckin new

so what was wrong with the toilet? IMO its shortmans rage when they dont know how to fix something
greg is a clown but hes a fit one though
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The True Adonis

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #37 on: March 29, 2013, 05:25:32 PM »
Quote from: Johnny Falcon on March 29, 2013, 05:23:15 PM
lol so what was wrong with the toilet?

was it leaking , no i dont think he said that

it was just running periodically couldve been the fluid master or the flapper, that toilet was brand fuckin new

so what was wrong with the toilet? IMO its shortmans rage when they dont know how to fix something
greg is a clown but hes a fit one though
I believe that was one of those with the electric flush and it was all fucked up.

Check out that other video.  Greg actually does know what he is doing and does all Construction.  From Foundation to roof and has been doing that for a long time.
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NotSure

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #38 on: March 29, 2013, 05:26:01 PM »
Quote from: Johnny Falcon on March 29, 2013, 05:23:15 PM
lol so what was wrong with the toilet?

was it leaking , no i dont think he said that

it was just running periodically couldve been the fluid master or the flapper, that toilet was brand fuckin new

so what was wrong with the toilet? IMO its shortmans rage when they dont know how to fix something
greg is a clown but hes a fit one though
You calling someone a clown is classic. You have been trying to discover the secret for years and done nothing but regressed.
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Mr Nobody

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #39 on: March 29, 2013, 05:27:48 PM »
Quote from: Johnny Falcon on March 29, 2013, 05:23:15 PM
lol so what was wrong with the toilet?

was it leaking , no i dont think he said that

it was just running periodically couldve been the fluid master or the flapper, that toilet was brand fuckin new

so what was wrong with the toilet? IMO its shortmans rage when they dont know how to fix something
greg is a clown but hes a fit one though
We have to understand plumbing to certain degree in this world or will be paying extreme fees.
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Marty Champions

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #40 on: March 29, 2013, 05:29:53 PM »
Quote from: The True Adonis on March 29, 2013, 05:15:58 PM
One more Construction Video for you Falcon.


thats a beautiful transformation ill admit, dude gets the job done
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Marty Champions

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #41 on: March 29, 2013, 05:34:00 PM »
Quote from: Mr Nobody on March 29, 2013, 05:27:48 PM
We have to understand plumbing to certain degree in this world or will be paying extreme fees.

yes we must care about these things

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Mr Nobody

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #42 on: March 29, 2013, 05:42:19 PM »
Quote from: Johnny Falcon on March 29, 2013, 05:34:00 PM
yes we must care about these things


Wonder most rock stars have no muscle? I think because they have cash and play music two things hoes care about.
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Marty Champions

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #43 on: March 29, 2013, 06:10:48 PM »
Quote from: Mr Nobody on March 29, 2013, 05:42:19 PM
Wonder most rock stars have no muscle? I think because they have cash and play music two things hoes care about.

alan vega has dense small muscles
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dj181

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #44 on: March 29, 2013, 06:14:15 PM »
Quote from: Mr Nobody on March 29, 2013, 05:42:19 PM
Wonder most rock stars have no muscle? I think because they have cash and play music two things hoes care about.

Farner had a bit of muscle on him, looked pretty damn athletic actually

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Mr Nobody

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #45 on: March 29, 2013, 06:18:57 PM »
Quote from: Johnny Falcon on March 29, 2013, 06:10:48 PM
alan vega has dense small muscles
Alan, a true ectomorph he can improve but never achieve former Falcon status.
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calfzilla

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #46 on: March 29, 2013, 06:28:16 PM »
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The True Adonis

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #47 on: March 29, 2013, 07:00:06 PM »
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Marty Champions

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #48 on: March 29, 2013, 07:54:35 PM »
ohhh good heavens keep that vitamin far from me
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calfzilla

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Re: my choices of foods wanna have an epic workout in a hour what do i choose
« Reply #49 on: March 29, 2013, 07:59:56 PM »
Quote from: Johnny Falcon on March 29, 2013, 07:54:35 PM
ohhh good heavens keep that vitamin far from me

 ;D
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