no thanks bro, I'd rather not blow my shoudler doing shitty crossfit reps to try to get some arbitary number
I can do about 12 perfect form pullups, full ROM
Dips, who knows with BW but I did a dip with 6 plates (270lbs) a few months ago.
I do ring pushups at the end of my chest day and get a few sets of 10, slow as possible trying to squeeze the pecs. Awesome exercise