it disgusts me the way he markets himself as natural
and tells naturals that doing low rep high weight preacher curls is the way to get big arms naturally
snap city
back in like 95, Flex Magazine had an article on Ronnie Coleman. He said that as a kid, all he would do at night was curl, curl, curl...and then curl some more. He didnt care how he got the weight up, all he cared about was the weight going up. And if he got sick, he throw up and curl some more (if I remember the article correctly).