I have a before and after in the main bodybuilding page of 2 years the after pic was taken about 6 months ago or so. U gonna have to eat exceptionally well at 200 with your height to stay lean ide think especially since u r not on gh. This is my problem my diet has to b perfect and I'm a starving asshole even in maintenance calories lol u can do it my only suggestion would b to run less harsh compounds. Fuck that oral tren and tren suspension that crazy shit I don't think is going to matter on the end goal u have.
I lose crazy weight on tren! I'll use the tren suspension on low volume days and it does make me strong as fuck but so does winstrol. that's probably my favorite stack is a little sust, winstrol and tren. I can blast up to 200Lb's but it has to be slow. I'll just monitor everything I want to keep my conditioning but still I think I'm lean enough to gain some size and then trim off a few BF%. I'm leaner then I look. I have veins shooting through my legs and calfs right now. My skin is pretty thin at he moment. I can tell how much water I;m holding or if my bF% is going up just be how vascular I am and how thin my skin is.
I'll also check my ankles for any water films. very dry right now. what's your conditioning like? do you get as vascular as me? I go pretty heavy I have a strong back and chest, I T bar row 5-6 plates for 8-12 reps and deadlift 405 lbs for 4-5 reps. My bench press is over 400 lbs. I know alot of people will doubt that but i have a pretty thick chest in person. pictures don't do much justice. My legs are strong too. I have string triceps and biceps but my arms are stubborn poor insertions there.
I live in a city where you don't see alot of guys lift heavy or are super jacked. not many juicers here.