Cswol doing 55 x 225 at the gym - video

[anabolichalo]

galeniko no your not, no way bro i stand by my comments i would smoke you in the gym, arce saw me in the gym, im not fat or small, pretty big at 270

just a fat pig

for a permabulker obsessed with lifts

i had expected good form at least

this was horrible

so you would make a horrible bber and a horrible pler

what the fuck


useless

[arce1988]

  Look. I turn 44 in Jan. Cswol is 39 and will turn 40. We are not strong like we used to be. Back in 2000, I could do 315 x 15. I have it on VHS. It is in my garage. Shit happens. We get old. We lose. We fail. I apologize to the entire forum. It hurts. Trust me.


Steve

[Archer77]

Arce, you didn't lift the weight. You didn't fail, he did.
Don't suffer through other people's delusions---for it encourages them. And it the end, it never looks good.
You are a good man. Cswol failed due to COUNTER intelligence causing him to miss his anabolic window.

Are you saying he wasn't wearing his tin foil lifting belt that prevents the masonic lizard men from sending negative brain waves causing him to fail?

[cswol]

galeniko video you doing 225 for as many as you can half rep pump or full rep either one

[anabolichalo]

 Look. I turn 44 in Jan. Cswol is 39 and will turn 40. We are not strong like we used to be. Back in 2000, I could do 315 x 15. I have it on VHS. It is in my garage. Shit happens. We get old. We lose. We fail. I apologize to the entire forum. It hurts. Trust me.


Steve

ahaha oh brother

it's not that big of a deal

you need to "let it go"

[liquid_c]

galeniko video you doing 225 for as many as you can half rep pump or full rep either one

I think he said he already has a video, but I don't know where it is. 

[cswol]

i quit hitting the chest years ago, all it did was take the pressure off the chest and i always felt like it was discouraging my pump, i train for the pump, not propper form, plus your rom is way shorter when your muscle mass is larger

[arce1988]

  Look. The vids prove it. The pics prove it. We are old now. We are weak. NO way around it. That said, cswol loves working out and loves the gym and bb life style. The guy gives his life to it. He loves it. He lives it. We all can NOT win ALL of the time. Shit happens. Life happens. We lose. We fail. Like the French say, such is life. I do not know how else to word it. I am not a good writer.


galeniko, props   you look great and you lift great    you have no hate from me brother  none at all    only support

[anabolichalo]

i quit hitting the chest years ago, all it did was take the pressure off the chest and i always felt like it was discouraging my pump, i train for the pump, not propper form, plus your rom is way shorter when your muscle mass is larger

what muscle mass

just a pile of fat and bloat

[mr.turbo]

what a disgrace to the nike swoosh

[King Shizzo]

  Look. The vids prove it. The pics prove it. We are old now. We are weak. NO way around it. That said, cswol loves working out and loves the gym and bb life style. The guy gives his life to it. He loves it. He lives it. We all can NOT win ALL of the time. Shit happens. Life happens. We lose. We fail. Like the French say, such is life. I do not know how else to word it. I am not a good writer.


galeniko, props   you look great and you lift great    you have no hate from me brother  none at all    only support

No hate bud. Your friends will always be with you.

[Kim Jong Bob]

richter scale?

lol

[Parker]

Are you saying he wasn't wearing his tin foil lifting belt that prevents the masonic lizard men from sending negative brain waves causing him to fail?

exactly...
The LBC division of Lizard men, who in conjunction with the MIB wanted to make sure no one believed cswol about anything. I blame them, and only them.

[ChristopherA]

I think he said he already has a video, but I don't know where it is. 

he used the smith machine, wasn't all that strong either

[cswol]

this guy did 72 hits chest but rom up isnt huge but he still hits it 

[haider]

I can just imagine the ROM on those. Please get a clip of him talking in his wigger accent too.

[haider]

I can just imagine the ROM on those [bench press reps]. Please get a clip of him talking in his wigger accent too.

[cswol]

[ Invalid YouTube link ]&NR=1 405 for 20 reps, guy hits chest but rom up still in groove to max of pump

[cephissus]

amazing

i bailed out of the business trip i was supposed to take this month, wish i could have been there to spot cswol

still hope to meet these guys some day

[King Shizzo]

amazing

i bailed out of the business trip i was supposed to take this month, wish i could have been there to spot cswol

still hope to meet these guys some day

3rd world of peace.

[cephissus]

3rd world of peace.

haha im in seattle, stud

[cswol]

not to mention i could barely walk, due to a strained lower back, i think subconciously i was worried i didnt want to hurt myself, and i mentioned to arce before the lift my left chest muscle was hurting, so maybe i was being cautious, last thing i want is a tore pec on top of not being able to walk.

[haider]

haha im in seattle, stud

did u wrap up your programming degree yet?

Remember when you owned SMM by solving the 'alignment' puzzle using a simple program in C

[ukjeff]

so maybe i was being cautious, last thing i want is a tore pec on top of not being able to walk.

a torn pec would really throw off your symmetry and balance mate, don't risk it  

[King Shizzo]

what a disgrace to the nike swoosh

Ahahaha.