Girly men are little sissy lefties.....

[Option D]

Im 38 yo - shit not the same as when you are in your early-mid 20's 

im 31

[Roger Bacon]

Chris-chan, an internet famous asspie.

He looks like getbig's own MisterMagoo... lol

[Soul Crusher]

im 31

Wait till your 38 - shit gets different and when you are working and doing shit you dont want to get injured.  At a certain point you are not going to get much out of going crazy fucking heavy other than ego trip after mid 30's  and you been lifting for years.  

I dont do roids or sauce like you do so what the fuck do I know ?

[Option D]

Wait till your 38 - shit gets different and when you are working and doing shit you dont want to get injured.  At a certain point you are not going to get much out of going crazy fucking heavy other than ego trip after mid 30's  and you been lifting for years.  

I dont do roids or sauce like you do so what the fuck do I know ?

what the fuck... where the hell do you get this shit.. i dont do roids..

[Roger Bacon]

Wait till your 38 - shit gets different and when you are working and doing shit you dont want to get injured.  At a certain point you are not going to get much out of going crazy fucking heavy other than ego trip after mid 30's  and you been lifting for years.  

I dont do roids or sauce like you do so what the fuck do I know ?

I'll start taking test or something.  I DO NOT want to get old...  

I don't care if I die, I just don't want to be a smelly old fucker with liver spots and weak muscles.

[Soul Crusher]

what the fuck... where the hell do you get this shit.. i dont do roids..

Just baiting you - geez - why so fucking jumpy today?  

[Option D]

Just baiting you - geez - why so fucking jumpy today?  

long fucking week....very long week...

insanely long week

[Soul Crusher]

long fucking week....very long week...

insanely long week

Go drink some wine or something. 

[Roger Bacon]

Go drink some wine or something. 

Wine is for leftists, and big government types.

Give me some Canadian Club or something.

[Tedim]

Option D you don't count for the study....you're black and 98% of blacks are libs, so disqualified.

[headhuntersix]

Well....yeah I had to say something since you went ballistic. Is that  6 plates like 585 or 315......
 

I have a meet on Memorial day. I'll go 545 on my squat based on where I'm at right now. 395-405 on my bench and will pull 635. I compete raw with no knee wraps as thats an option in my next contest. I use Rehband knee sleeves and a belt plus the required singlet.  I've got a bad should er so I may start to compete geared. I pushed 385 for reps with a shirt on Monday without pain and I kinda liked it so we'll see. I'm 39 and weight 222lbs at 5'9  but will compete below 220 which is an option on Memorial day. Ive been competing for years. I can't juice otherwise I'd be on every drug I could shove down...my deadlift is far superior then my squat and usually the inverse is correct but injuries are slowly catching up, hips, knee's ext ext......

[headhuntersix]

moobs...ok i get it.. you gotta say something


bench... dont max but heres my work out

225x12
250x10
275x8
315x4-6

squats...2 reps 6 plates raw

Dead..

i get up to 5 plates a side.
if im feelin good ill go 5 and a quarter...

i work out at golds in hollywood at about 8 every night..
chest day is wednesday
leg day is sat
and i do deads on monday or tuesday depending how my legs feel...

just in anyone one wants to varify...im not doing videos in a public gym... especially not golds hollywood

Good man..never laugh at a mans numbers...but l could never lift at a golds again, chain gyms are as bad as military gyms

[Dos Equis]

Men who are physically strong are more likely to have right wing political views!

Men who are physically strong are more likely to take a right wing political stance, while weaker men are inclined to support the welfare state, according to a new study.

Researchers discovered political motivations may have evolutionary links to physical strength.

Men's upper-body strength predicts their political opinions on economic redistribution, according to the research.

http://www.dailymail.co.uk/health/article-2325414/Men-physically-strong-likely-right-wing-political-views.html

Oh this is really funny.  Will be sharing this one.  

[Dos Equis]

bro...i would out do you in everything in a gym.
squat, bench, deads...etc... shit would get real my man...

How could you possibly know this if you've never trained with him? 

[whork]

what the fuck... where the hell do you get this shit.. i dont do roids..

You dont


You are an embarresment to GB. Put that needle in your ass sissy

[Option D]

Well....yeah I had to say something since you went ballistic. Is that  6 plates like 585 or 315......
 

I have a meet on Memorial day. I'll go 545 on my squat based on where I'm at right now. 395-405 on my bench and will pull 635. I compete raw with no knee wraps as thats an option in my next contest. I use Rehband knee sleeves and a belt plus the required singlet.  I've got a bad should er so I may start to compete geared. I pushed 385 for reps with a shirt on Monday without pain and I kinda liked it so we'll see. I'm 39 and weight 222lbs at 5'9  but will compete below 220 which is an option on Memorial day. Ive been competing for years. I can't juice otherwise I'd be on every drug I could shove down...my deadlift is far superior then my squat and usually the inverse is correct but injuries are slowly catching up, hips, knee's ext ext......

are you shittin me... 6 plates a side...not total... i cant bench more than i squat

i just started doing deads like 5 years ago. ive never done no 635 so you got me there...as far as bench... after i dislocated my shoulder with the humerous moving postrior, i dont max any more.

as far as dead...do you use that sumo grip or the standard grip.

[headhuntersix]

How could you possibly know this if you've never trained with him? 

This whole thread was derailed by this guy.....he needs to apologize for the hissy fit.

[Option D]

This whole thread was derailed by this guy.....he needs to apologize for the hissy fit.

apologize deez nuts.

Derail deez nuts...

sue me

[headhuntersix]

are you shittin me... 6 plates a side...not total... i cant bench more than i squat

You said 6 plates.....most people don't say how many  plates...only the total weight. So u squat 585 for 2 then....

[Tedim]

You said 6 plates.....most people don't say how many  plates...only the total weight. So u squat 585 for 2 then....

I call BULLSHIT....that tubby couldn't plate up 315. And he can kiss....

[headhuntersix]

I conventional deadlift for all my heavy work and then drop to around 385-315 for 2-3 sets of 5 at the end using a sumo stance. The sumo supports the squat and can carry over a good bit. I do a 4 week split on deads where I only deadlift from the ground once per 4 weeks. The rest are a low rack, deficit or blocks. Besides Dave Tate's gym in Ohio...I've never trained with bands on the deadlift. Most gyms never have a platform set up for that.

[headhuntersix]

You said 6 plates.....most people don't say how many  plates...only the total weight. So u squat 585 for 2 then....

His ability or inablity to squat "6 plates" won't help me on my next squat day so more power to him.

[Dos Equis]

This whole thread was derailed by this guy.....he needs to apologize for the hissy fit.

True.  Option D you went and gayed this thread all up.  lol 

[Tedim]

True.  Option D you went and gayed this thread all up.  lol 

Light him up.....burn the heretic.

[headhuntersix]

His moobs and duckface are burned into my brain......