The AnabolicHalo Threads and Ramblings

[Teutonic Knight]

Believe it or not

I have his autographed picture in the middle of my living room


it says


"anabolic halo,

train hard


ronnie cole"

I am after autographed photo of 'Butcher of Congo'  (Leopold king of Belgium) 

[Royalty]

Nah. This was his fullest & driest condition/size/package ever while holding a small waist and having calves.

2002 BFTO.

Ronnie is freaky huge in that pic. Super Lean.

It's hard to believe that Ronnie got severely out-massed by Gunter that year. Gunter was ripped and out weighed Ronnie by 50LB.

[affeman]

[phil mcgroin]

Would it me safe to say that Arnie is still "owning" minds??? Lol    I hate that gay ass phrase

That being said its not surprising its used so I'm often here

[alabama ftw]

You are almost as pale as Dennis Wolf.

[alabama ftw]

natural as jamming needles in your leg filled with synthetic testosterone oils

You said you were going natty a few weeks ago.

[BigRo]

you need to bring your hands up a bit higher for the front lat spread, spreading out while pushing down on the delts and flexing arms at same time...

[BigCyp]

Great skin tone on your back anabol, what are you using to acheive this, Radon?

[phil mcgroin]

More people have taken up bodybuilding because of Arnold than all other bodybuilders combined. There have been bigger and more conditioned bodybuilders but none better. The ideal male physique.

Absolutely true.Also Arnold was from a different era and as such he can't be directly compared to others from a different eras.Everthing will have to be taken into account and  that is why Arnold remains the king.

[BigCyp]

Thought so, keep it up.

[gatts]

Bodybuilding is dead

Love the physiques from the 70's till early 90's. After that big drop

My top 5 (not in any particular order):

[gracie bjj]

just the opposite for me, my sperm count was low as hell n doc told me my test was low, i started TRT now my sperm count is much higher n im feeling better

[galeniko]

who machinegunned your back?

50cent got nothing on you

[galeniko]

50 cent is a small boy

i mean his "i catched 9bullets"

your back looks like it was used as firesquad training tool for the red army

[biff]

i mean his "i catched 9bullets"

your back looks like it was used as firesquad training tool for the red army

i thought it was a tattoo of the milky way

[Simple Simon]

you need to bring your hands up a bit higher for the front lat spread, spreading out while pushing down on the delts and flexing arms at same time...

And you need to stop turning with your back to the camera.   

[JasonH]

I would stop worrying about lat spreads and start concentrating on getting rid of that horrendous acne instead.

[gracie bjj]

them pics look pretty good

[gracie bjj]

74 imo was arnolds best shape ever,great video

[njflex]

Bodybuilding is dead

Love the physiques from the 70's till early 90's. After that big drop

My top 5 (not in any particular order):

good picks bro,,,kev was stellar/peeled for 92/compared to 91 jr nat/nationals look he was bigger at these 2 shows,he was insane dialed in condioned wise at mro..francois looked sick thick,hanging muscle all ove rand good pro before sick,newman shame couldn't fufill pro potential he looked awesome at usa's...haney well enough said 'legend'

[galeniko]

reminds me of a guy in our gym, huge huge size,lean and all, swears hes natural, yet very often some acne explodes under his shirt and leaves blood stains.


halo,if you flex the back, can you make the acne pop?

sure,will go away when the body gets used to the steroids.the only issue at hand is, the body will nebver get used to it

[Royalty]

Anabolichalo you have some thick looking erectors in that rear lat pose.

[Sophus]

reminds me of a guy in our gym, huge huge size,lean and all, swears hes natural, yet very often some acne explodes under his shirt and leaves blood stains.


halo,if you flex the back, can you make the acne pop?

sure,will go away when the body gets used to the steroids.the only issue at hand is, the body will nebver get used to it

Fuck dude Im eating

[calfzilla]

I had that terrie backne when I was like 15. Hated it. Had more on my back than on my face.  

[Royalty]

i always forget to train them

i should do that tho... like partial deadlifts/rack pulls or somethign

Looks like they are already growing from your bent row & shrug workouts.

They should really explode if you start doing heavy rack pulls